9 Sha'idodin Beetroot Kyauta - Kyauta da Savory

01 na 08

9 Sha'idodin Beetroot Kyauta - Kyauta da Savory

Beetroot ba kawai dadi tare da mai taushi m dandano, shi ne mai wuce yarda m cikin kitchen. Za ka iya samun gurasa a cikin jita-jita da dama, daga soups da masu farawa ta hanyar zuwa ganyaye, puddings da sha.

Beetroot kuma yana da mahimmancin gina jiki yayin da yake taimakawa wajen ƙarfafa ƙarfin zuciya, yana sa tsokoki aiki kuma zai iya rage yawan jini. Akwai wasu abubuwa da yawa game da gurasar, ciki har da masu ban sha'awa.

11 Farin Gaskiya Game da Beetroot

Shafe na gaba: Yadda za a Gudu Beetroot

02 na 08

Yadda za a ganyayyaki ƙwayar ƙwayar ƙwayoyi

Hanyar da na fi so in dafa nama shine a gasa a cikin tanda. Goma yana kara da dandano da launi wanda kawai ya sa ya fi dadi.

Ana iya amfani da gishiri a cikin kowane girke da ke ƙasa. Gishiri na roat yana adana har zuwa mako guda idan an rufe shi da adana a cikin firiji amma bai daskare ba.

• Gishiri Gishiri

Shafi na gaba: Beetroot da Chocolate Cake Recipe

03 na 08

Beetroot da Chocolate Cake Recipe

Abin ban mamaki ne, hade da cakulan, waɗanda suka taru a cikin dadi mai ban sha'awa, bakin ciki, abin banƙyama. Ku bauta wa wannan a matsayin

wani shayi na shayi ko shahararrun kofi ko cream clot cream don pudding. Yum.

Beetroot da Chocolate Cake Recipe

Shafi na gaba: Tsarin Salmon Sauke da Beetroot

04 na 08

Gishiri da Salmon Salmon

Wannan kyakkyawan hanyar da ake amfani da shi da kyafaffen salmon ya samo kyakkyawan launi daga marinating tare da beetroot bisa tushen girke-girke da Xanthe Clay ga Lovebeetroot.co.uk. Yana da matukar sauƙi ka yi amma kana buƙatar ba da damar lokaci don marinating.
asta

• Gishiri da Salmon Salmon

Next Page: Golen Beetroot Pasta

05 na 08

Beetroot miyan tare da Gudun Kayan Cukuba

A nan muna da kyawawan hade da beetroot da ke tattare tare da awaki cuku kuma suka taru a cikin miya. Kuna iya amfani da gishiri ko kuma gasa a cikin tanda don wani dandano mai tsanani.

• Beetroot miyan tare da Goats Cheese Croutons Recipe

Next Page: Beetroot da Goast Cheese Tart Recipe

06 na 08

Golden Beetroot Ku ɗanɗani girka

Ba dukkanin beets dole ne su zama m, sun zo cikin launuka masu yawa kuma daya wanda yake da kyau shi ne zane-zane na zinariya. Wannan kayan lambu ne mai ban mamaki tare da taliya da sabo ne kamar yadda aka yi a wannan girke-girke.

Zaka iya amfani da gurasar gargajiya a cikin wannan girke-girke amma zai canza abincin da duk abin da ke da ruwan hoda wanda zai iya kyan gani sosai.

• Golden Beetroot Ku ɗanɗani girka

Shafi na gaba: Beetroot miya da Gurasar Gishiri

07 na 08

Lambun da Beetroot Curry Recipe

Shin Peeaza Chukandar (Ɗan Rago da Beetroot Curry) wani tasa ne da aka samo asali a tsakiyar India. Yana da kyakkyawa hade tare da launi na beetroot mai zurfi, launi mai launi ga tasa.

Yawan girke-girke ya zo tare da izini na Vivek Sing daga littafinsa, Curry Classic da Contemporary, da aka buga ta Absolute Press.

• Lambun da Beetroot Curry Recipe

08 na 08

Beetroot da Goats Cheese Tart Recipe

Abin da babban hade beetroot da ke sa tare da awaki cuku. A nan a cikin wannan tartar sun taru don ƙirƙirar tasa da ke aiki sosai ga masu cin ganyayyaki da masu cin nama. Yana da mahimmanci; Yi amfani da ita azaman kayan cin abinci, babban abincin tare da salatin kuma abin da ke da girma a duk wani akwatin abincin rana ko fikinik.

• Beetroot da Goats Cheese Tart Recipe

Next Page: Ɗan Rago da Beetroot Curry Recipe