Sanyo mai yalwa ne a cikin kwaskwarima (zupa mleczna), Czechs, Hungarians (tejleves), Lithuanians (Ukrainians), Ukrainians (sup molochnyy), Russia (sup molochnyĭ), da sauran Central da Eastern Turai.
Ana ci abinci kullum ko dai don karin kumallo ko kuma abinci mai sauƙi ga marasa lafiya. Sun kasance matsakaici ne a sanduna a madaurancin Poland (bar mleczny) a lokacin zaman kwaminis.
Daga cikin manoma, madara miya shine hanyar yin amfani da madara mai saniya wanda baza'a juya zuwa cuku, man shanu ko man shanu ba saboda lokaci ko matsalolin manpower.
Yau, abincin abinci na duniya ne wanda ake amfani da shi da nau'o'in, gurasa, shinkafa, sha'ir, farina, gero ko dankali.
Abin da Kayi Bukatar
- Basic Milk miyan
- 4 kofuna waɗanda madara
- 2 kofuna waɗanda dafa shinkafa ko
- Naman alade
- 4 man shanu na tablespoons
- Salt dandana
- Sugar dandana
- Sarkar Milk tare da Baffles Babu (Lane Kluski da Mleku a Yaren mutanen Poland)
- 3 tablespoons duk-manufa gari
- 1 babban kwai
- 1/8 teaspoon gishiri
- 4 kofuna waɗanda zafin madara
- 4 man shanu na tablespoons
- Salt dandana
- Sugar dandana
- Milk miyan tare da Grated Noodles (Zacierki Jajeczne na Mleku a Yaren mutanen Poland)
- 3/4 kofin
- dukkanin manufar gari
- 1 babban kwai
- 1/8 teaspoon gishiri
- 4 kofuna waɗanda zafin madara
- 4 man shanu na tablespoons
- Salt dandana
- Sugar dandana
- Milk Soup tare da Farina (Kasza Manna na Mleku a Yaren mutanen Poland)
- 3/4 kofin farina ba tare da kayan shafa ba
- 1 kofin ruwa
- 1/2 kofin madara
- 1/4 teaspoon gishiri
- 3 kofuna waɗanda madara mai zafi
- 4 man shanu na tablespoons
- Salt dandana
- Sugar dandana
- Sarkar Milk tare da Millet (Kasza Jaglana na Mleku a Yaren mutanen Poland)
- 1/2 kofin gero
- 3 kofuna waɗanda ruwan sanyi
- 1/4 teaspoon gishiri
- 3 kofuna waɗanda madara mai zafi
- 4 man shanu na tablespoons
- Salt dandana
- Sugar dandana
- Milk miyan tare da Oatmeal (Płatki Owsiane na Mleku a Yaren mutanen Poland)
- 2/3 kofin cin abincin ba tare da yalwa ba
- 2 kofuna waɗanda ruwan sanyi
- 1/4 teaspoon gishiri
- 3 kofuna waɗanda madara mai zafi
- 4 man shanu na tablespoons
- Salt dandana
- Sugar dandana
Yadda za a yi shi
- Sulhun kayan miya: Sanya 4 kofuna waɗanda madara da kofuna waɗanda 2 dafa shinkafa ko noodles a saucepan. Heat zuwa tafasa. Ku bauta wa tare da 1 tablespoon man shanu a kowane tasa da gishiri da / ko sugar dandana.
- Milk miya tare da zuba noodles: Mix tare 3 tablespoons gari, 1 kwai, da kuma 1/8 teaspoon gishiri har sai da santsi da pourable. Idan yayi farin ciki, ƙara kadan madara. Sanya 4 kofuna waɗanda madara a saucepan kuma su kawo tafasa. Zuba baturin noodle a duk fadin cikin rafi mai zurfi. Dama a hankali kuma ku koma tafasa. Rufe, rage zafi da simmer 2 minti. Ku bauta wa tare da 1 tablespoon man shanu a kowane tasa da gishiri da / ko sugar dandana.
- Naman karo tare da grated noodles: Mix tare 3/4 kofin gari tare da 1 kwai da 1/8 teaspoon gishiri har zuwa m ball na kullu siffofin. Idan har ma ya ragu, ƙara ruwa kadan. Grate a kan yanke katako mai laushi, yayyafa tare da gari don haka sharuɗɗai ba su haɗu tare. Ka sanya madara kofuna 4 a cikin saucepan kuma ka kawo tafasa. Yayyafa nama a cikin madara da kuma dawo da tafasa. Rage zafi, rufe kuma simmer minti 5. Ku bauta wa tare da 1 tablespoon man shanu a kowane tasa da gishiri da / ko sugar dandana.
- Milk miyan tare da farina: Mix tare 3/4 kofin abincin nasihu, 1 kofin ruwa, 1/2 kofin madara da kuma 1/4 teaspoon gishiri a saucepan. Ku zo zuwa tafasa, murfin, rage zafi kuma simmer minti 15. Idan kuma lokacin farin ciki, ƙara dan ruwa kaɗan . Ƙara madara mai zafi. Ku bauta wa tare da 1 tablespoon man shanu a kowane tasa da gishiri da / ko sugar dandana.
- Naman karo tare da gero: Mix tare 1/2 kofin gero, 3 kofuna waɗanda ruwan sanyi da 1/4 teaspoon gishiri a saucepan. Ku zo zuwa tafasa, murfin, rage zafi da kuma simmer minti 20 ko har sai m. Drain kuma hada tare da kofuna waɗanda uku zafi madara. Ku bauta wa tare da 1 tablespoon man shanu a kowane tasa da gishiri da / ko sugar dandana.
- Sarkar da nama tare da oatmeal: Mix tare 2/3 kofin gurasa maras kyau, 2 kofuna waɗanda ruwan sanyi da kuma 1/4 teaspoon gishiri a saucepan. Ku kawo zuwa tafasa, rufe, rage zafi da kuma simmer minti 10 ko har sai m. Hada tare da kofuna waɗanda 3 zafi. Ku bauta wa tare da 1 tablespoon man shanu a kowane tasa da gishiri da / ko sugar dandana.