Sake Rawanin Kiwon Lafiya Daga wannan Flavoursome Chili Pepper
A baya can muka yi magana game da duk abubuwan kyawawan abubuwan kiwon lafiya na cin abinci da kayan yaji da cayenne . Da ke ƙasa akwai girke-girke goma sha bakwai da aka yi da cayenne wanda za ku iya gwada a yau. Akwai kayan cin nama, nama mai cin ganyayyaki da kuma vegan, da kuma wasu gurasa. A wasu kalmomi, akwai wani abu ga kowa da kowa.
01 na 17
Spicie Gasasa DankaliDankali ba a ɗanɗana haka mai kyau !. SpicieFoodie.com Na kira wadannan dankali mai gishiri bayan na yanar gizo, Spicie Foodie. Suna cike da dadin dandano mai dadi kuma suna da kyan zuma.
02 na 17
Fast da Easy Italiyanci MeatballsFast da Easy Italiyanci Meatballs. SpicieFoodie.com Meatballs suna da sauƙin yin, kuma idan an yi su, za ku iya cin su a kan taliya ko a kan sandwiches. Wannan girke-girke yana da wani karin kayan shafa mai banƙyama daga karawa da barkono na cayenne.
03 na 17
Vegan Chili tare da Spicy Green PeppersNancy Lopez-McHugh A vegan da sauri a kan abin da ya faru. Ba za ku rasa nama ba a cikin wannan dandano mai banƙyama da kuma kayan yaji.
04 na 17
Basil Salad Nectarine Tumatir Tare Da Kwancen Kwallon KasaHaske da Fruity Salad Salad. SpicieFoodie.com Wannan yana daya daga cikin salads na rani na fi so domin girke-girke na kiran sabo ne, m, 'ya'yan itace na zamani. Ƙara wani kullun na cayenne yana inganta dadin dandano zuwa wani sabon matakin.
05 na 17
Kifi ya yi amfani da shi a cikin abincin daji da Citrusy SauceAbincin Kwafi da Sauƙi. Nancy Lopez-McHugh Kifi Kuna cikin Ciki da Citrusy Sauce: Ka ba kifi sabon sabo, haske, da kullun lafiya tare da wannan girke-girke mai sauki. Ya shirya a minti 30 da cikakke kowace rana.
06 na 17
Spicy Apple Goat Cheese GaletteWanda ya ce kek ya zama mai dadi !. SpicieFoodie.com Dama, kayan yaji da tart wadannan tsummaran suna da duk abubuwan dandano da kuma kayan yau da kullum na apple. (Abincin cin abinci cin abinci) Wanda ya ce kek zai iya zama mai dadi ?!
07 na 17
Kudan zuma Kudancin Goulash da Kayan Kayan da Cayenne PepperGoulash Made Spicy. Nancy Lopez-McHugh Gudun daji a kan Czech goulash, wannan shinge mai dadi ne cikakke ga kowane dare na mako.
08 na 17
Cayenne Spiced Chili Con CarneAn bauta Chili tare da Cornbread. SpicieFoodie.com Harshen Chili ne mai shinge na Amurka wanda yake cikakke a kowane lokaci na shekara. Ji dadin wannan barkono na Cayenne crickell chili bauta tare da cornbread muffins.
09 na 17
Rashin girke Sri Lanka Curry Powder RecipeNa gida Curry Foda. Nancy Lopez-McHugh Abubuwan da ke da kayan ƙanshi, na kowane irin, su ne mafi kyau. Lambar dalili daya shine saboda za ka iya sarrafa abinda ke shiga. Kuna son wannan babban buri na curry na Sri Lanka.
10 na 17
Macaroni da Cheese Made tare da 100% Masara PastaƘasa tare da Cayenne Pepper Ground. SpicieFoodie.com Macaroni da alkama na gargajiyar da aka yi da alkama sun samo asali ne mai sauƙi da rashin glycemic. Don ba da takalmin alade na kayan shafa mai yatsa ana yayyafa katako a jikinsa kafin ya yi aiki.
11 na 17
Naman kaza tare da Peas PeasNaman kaza tare da Peas Peas. SpicieFoodie.com Abinci mai cin nama kyauta wanda zai iya zama a shirye a cikin minti 30. Haɗa shi tare da steamed tare da shinkafa kuma kun sami cikakken abinci. A madadin haka, wannan girke-girke na kayan lambu yana sa babban gefen-tasa.
12 daga cikin 17
Spicy Corn Chowder (Made Ba tare da Milk ko Cream)Nancy Lopez-McHugh Zai zama mai sauƙi don shirya kullun nama wanda ba za a iya yin nama ba, wanda za a iya yin vegan ko mai cin ganyayyaki lokacin da wasu cakulan da aka yi amfani da su a matsayin ƙuƙwalwa.
13 na 17
Gurasa-Ƙirƙirun alayyafo da tumatir MuffinsAmfani da lafiya - Gabatar da karin kumallo. SpicieFoodie.com Yawancin mu ba su da lokaci don dafa da safe, amma waɗannan karin kumallo za a iya zama ranar da ta gabata. Yi amfani da kayan lambu na kayan lambu, da kullun, kuma za ku sami karin kumallo mara lafiya.
14 na 17
Garam Masala Spark Green GwaGaram Masala Green Yana. Nancy Lopez-McHugh Ana ba da wake-wake mai ban sha'awa a cikin irin wannan girke-girke. Abincin maras kyau na Indiya zai zama mai ban sha'awa ga kayan abinci mai ban mamaki da kuma kore dandano.
15 na 17
Yanayin Taco na gidaYanayin Taco na gida. SpicieFoodie.com Tabbatar za ku iya saya kunshe-kunshe na wannan tashar a mafi yawan shaguna, amma kuna karanta lakabin? Yi kayan abincin ka a maimakon.
16 na 17
Fast & Easy Curried Chicken tare da kirki ba da barkono (Vegan Option)Fast & Easy Curried Chicken tare da kirki ba da barkono (Vegan Option). Nancy Lopez-McHugh Abu mai sauƙi don hada abinci tare da zai iya zama a kan tebur a cikin minti 30. Curry ne mai daji, mai tausayi, da lafiya.
17 na 17
Shrimp CreoleShrimp Creole. SpicieFoodie.com Kayan Cajun yana cike da girke-girke mai ban sha'awa wanda ke amfani da barkono cayenne, wannan ɓacin tsibirin yana daya daga cikin su. Tsarin girke-girke yana da sauki sosai, za ku so shi.