Wannan wani hali na gida miya girke-girke, sanya tare da shirye miya da ganye, tare da kadan sukari da tafarnuwa. Da girke-girke farawa tare da sayi vinegar da mai miya. Wutsiya da man shafawa na man yana jazzed tare da wasu tafarnuwa, Basil, da oregano.
Ana yin gyaran kayan ado a rana daya.
Abin da Kayi Bukatar
- 1 kofin shayarwa na Paul Newman da Dandalin Mai
- 1 albasa tafarnuwa (bawo, halved)
- 1/2 teaspoon Basil Basil
- 1/2 teaspoon dried oregano
- 1 teaspoon sukari, ko dandana
Yadda za a yi shi
- Sanya tafarnuwa, ganye, da sukari a cikin kwalban kayan ado da kuma girgiza sosai.
- Refrigerate na kwanaki 12 zuwa 24 kafin amfani.
Tips
- Jin kyauta don bambanta ganye a cikin miya. Don tsawon ajiya, yi amfani da teaspoon 1 na tafarnuwa foda maimakon tafarnuwa.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 37 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 4 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |