Mafi kyawun ƙamus na Faransanci don koyo dole ne mai sauki chocolate bleu. Jirgin yana da sihiri, iska, mai dadi, da kuma hadaddun ƙwayar cuta wadda ta dace da duk wani abinci. An yi amfani da sabo daga cikin tanda, yana jin dadin yara ƙanƙan ta hanyar sha'awar baƙi.
Akwai matsala mai ban mamaki da ke kewaye da yin motsi, akasarin cewa yana da wahala; ba haka bane. Sun kasance mai sauƙin sauƙi ta hanyar bin wasu ƙananan hanyoyi da girke-girke mai kyau, kamar wannan. Ka karanta a kasa na girke-girke ga waɗannan alamu da kuma tukwici idan ba a taba yin iska ba.
Abin da Kayi Bukatar
- 1/3 kofin sukari (granulated)
- 2 tablespoons sukari (granulated, don sprinkling)
- 5 oganci cakulan (bittersweet, yankakken finely)
- 3 manyan kwai yolks (dakin da zazzabi)
- 6 manyan fata masu fata (dakin zafin jiki)
- 1/16 teaspoon gishiri
- 2 teaspoons man shanu
- Garnish: powdered sukari ko koko
Yadda za a yi shi
Turar da aka yi dashi zuwa digiri 375. Butter 6 mutum ramekins da kuma yayyafa da sukari; ajiye.
Cire cakulan cakula a cikin wani karfe tasa a kan ruwa kawai simmering , ci gaba stirring. (Ko da ƙananan ƙwayar cakulan zazzaɓi zai lalata dukan abincin girke-girke.) Da zarar an narke cakulan, cire tasa daga zafi da kuma motsawa cikin kwai yolks .
A cikin tasa daban, ta doke fata fata tare da gishiri a kan tsaka-tsaka-tsaka-tsalle har sai sun kasance da tsalle-tsalle masu dadi.
Ci gaba da zubar da ƙwayar fata a babban gudun, da hankali ƙara da sauran 1/3 kofin sukari, har sai ƙwayar fata ta rike ƙananan kullun .
Yi saurin motsa 1/3 daga cikin ƙwaiye tsummoki a cikin cakulan cakulan, sa'an nan a hankali a ninka cikin sauran fata masu fata. Cakulan cakulan ya zama haske da kumfa kuma har ma da launin launin fata, ba tare da launin fararen kwai ba.
Cakuda kwakwalwar ku a cikin ramekins da aka shirya da kuma ba da izinin hutawa har zuwa minti 30 ko gasa a nan da nan don minti 12 - 15 (dan kadan ya fi tsayi a tsayi) har sai ya tashi tare da na waje. Yi aiki tare da ƙurar koko da koko ko sukari da ake so idan ana so.
Ƙididdiga da Tips don Yin Salin Soufflé
Ga wasu matakai don taimakawa ka ƙirƙirar babbar iska da za ka iya samun ƙarin a wannan shafin.
- Dole ne a tattaro wata ƙafa a cikin sauri. Saboda haka, kafin ka fara shirya motsinka, ka yi la'akari da auna dukkan kayan aikinka, yin hakan zai gaggauta lokaci na shiri.
- Gurar fata ba za ta tashi ba idan kwano ko kayan da kake amfani da su suna da m. Saboda haka, tabbatar da duk kayan da kake amfani dasu mai tsabta ne kuma mai tsabta.
- Dukkan sinadirai, musamman qwai, yana buƙatar zama zazzabi. Kada kayi amfani da qwai mai sanyi.
- Shirya guraben ku, ko babba ko mutum guda ta hanyar shafa su kafin ku fara yin kwakwalwa; wannan kuma ya sake ci gaba da aiwatar da duk tsari.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 312 |
| Total Fat | 17 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 162 MG |
| Sodium | 130 MG |
| Carbohydrates | 27 g |
| Fiber na abinci | 3 g |
| Protein | 11 g |