Ana amfani da girke Apple Butter na Pennsylvania wanda aka yi amfani da shi na low-sugar amma duk wanda ya zauna a cikin wannan yanki ya sanya shi kowane fall.
Jamus da Yaren mutanen Holland suna yin abinci irin wannan daga ruwan 'ya'yan itace da ake kira Apfelkraut ko Apfelsirup . A cikin Rhineland, inda al'adun apple orchards suke girma, an dauke shi da sana'a. Sun yi amfani da ita don su jijiyar da rayebraten gravy da kan dankalin turawa pancakes .
Yin man shanu man shanu ya kasance hanya don kare 'ya'yan itace tun zamanin Girka. Dafa abinci ko yin amfani da 'ya'yan itace har sai abun ciki na sukari ya wuce 50% yana kiyaye shi, sau da yawa ba tare da canning ko firiji ba.
Dukansu man shanu da apple da Apfelsirup sunyi launin ruwan kasa saboda launin sukari a cikin apples suna tafiya tare da dogon lokaci, jinkirin simmering.
Abin da Kayi Bukatar
- 6 apples, peeled, cored da quartered (game da 3 fam)
- 3/4 kofin unsweetened apple cider ko ruwan 'ya'yan itace
- 2 zuwa 4 teaspoons sweetener (agave syrup, zuma, sugar)
- 1 teaspoon ƙasa kirfa
- 1/4 teaspoon ƙasa cloves
Yadda za a yi shi
- Gasa rawanin 6, ya shafe su a cikin kananan chunks kuma sanya su a cikin saucepan. Add 3/4 kofin unsweetened apple cider ko ruwan 'ya'yan itace (za a iya reconstituted daga daskararre), 2 zuwa 4 tablespoons da sweetener na zabi (Agave syrup, zuma ko sukari), 1 teaspoon ƙasa kirfa da 1/4 teaspoon ƙasa cloves.
- Ku kawo a tafasa, sa'annan ku rage zafi, murfin, kuma simmer, sauyawa sau da yawa, don 1 hour. A apples ya kamata sosai mushy.
- Cire murfin kuma simmer na wani sauti 1 zuwa 2, yana motsawa akai-akai don haka 'ya'yan itace ba ya ƙonewa. A cakuda zai samu lokacin farin ciki da kuma juya duhu launin ruwan kasa, daga caramelized sukari.
- Lokacin da ka dakatar da abincin shine har zuwa zabi na sirri. Bugu da kari, hoton ya nuna apple man shanu wanda aka dafa shi har sai da haske, bushe da kuma farin ciki kamar jam. Kuna iya barin kullun yayin da yake da taushi kuma jinkirin gudu.
Abin da Za Ka iya Yi tare da Butter Apple
A kyau na apple man shanu ne cewa za ka iya juya shi a cikin wani mai zaki don sauran girke-girke.
- Sauya rabin mai a cikin gurasa mai sauri tare da adadin man shanu mai tsami.
- Yana da kyawawan goge ga naman alade.
- Yi amfani dashi maimakon maple syrup a kan pancakes, tare da safiya oatmeal da kuma kan gida cuku.
- Yada shi akan gurasa ta yau da kullum . Yana da ƙananan a cikin adadin kuzari fiye da man shanu mai daɗi kuma ba shi da mai.
- Gwada man shanu na man shanu a kan roesti , dankalin turawa, pancakes ko naman alade .
Wanene Pennsylvania Dutch?
The Pennsylvania Dutch ne rukuni kafa ta farko da Jamusanci baƙi zuwa Pennsylvania da zuriyarsu. Mutane suna kuskure sunyi zaton sun fito ne daga Holland amma "Dutch" sune Amfani da "Deutsch," wanda ke nufin "Jamus."
Ba dukkanin mutanen Holland ne na Netherlands ba ne Amish, kodayake wannan zato ne mai ban sha'awa. Su ma sun iya zama Lutheran ko Reformed, Mennonite ko ma Katolika. Kalmar tana nufin mutanen Jamus da suka zauna a Pennsylvania. Amish wata ƙungiya ce mai addini, wadda ake kira Anabaptists, kuma an dauke shi da Ƙwararrun mutane ko Ƙwararen Na'urar Dutch wanda ya bambanta da Zamanin Faransanci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 97 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 9 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 4 g |
| Protein | 0 g |