Abincin naman alade, mai tsabta mai tsabta cheddar, kuma mai dadi da ƙanshi na tumatir na jamba ya sanya wannan gurasar gishiri mai dadi sosai. Tsoro na yin tumatir jam? Kada ka kasance! Wannan girke-girke ne mai sauki mai sauki babu wanda zai iya yin!
Abin da Kayi Bukatar
- Ga Tomato Jam:
- 2 lbs. yankakken cored tumatir
- 1/2 kofin sukari
- da ruwan 'ya'yan itace na 1/2 lemun tsami
- 1 tbsp. ginger, yankakken yankakken
- 1 naman ƙasa cumin
- 1 tsunkule ƙasa kirfa
- 1/4 tsp. curry foda
- 1 teaspoon gishiri
- Ga Gurasar Gishiri Gurasar:
- 2 yanka na gurasar multigrain
- 3 oz. farin cheddar
- 4 yanka na naman alade dafa
- 1 tbsp. ruwan tumatir
Yadda za a yi shi
-For The Tomato Jam-
- Ƙara tumatir, sukari, ruwan 'ya'yan lemun tsami, ginger, cumin, kirfa, curry foda da gishiri zuwa bakin tukunya kuma ya juya zafi zuwa matsakaici-high.
- Da zarar cakuda fara tafasa, rage zafi zuwa matsakaici-low kuma ci gaba da simmer, stirring sau da yawa, har sai cakuda rage da thickens a cikin wani jam kamar daidaito; kimanin awa daya.
-Da Gurasar Gishiri Gurasar-
- Ƙara rabi na farin cheddar zuwa ɗaya sashi na gurasar multigrain da kuma saman tare da tumatir tumatir.
- Ƙara naman alade a kan wannan sannan kuma ƙara sauran cuku da kuma sauran gurasar multigrain.
- Butter bangarorin biyu na sanwicin da aka ajiye.
- Ƙara karamin gurasar kuɗin da aka yi da suturar baƙin ƙarfe ko walƙiya, sa'annan ya juya zafi zuwa matsakaici. Grill sandwini na 'yan mintoci kaɗan sai gurasa ya rushe kuma cuku ya fara narkewa.
- Lokacin da gefe ɗaya shine launin ruwan kasa mai launin ruwan zinari, a hankali yayyafa sandwicin kuma bari sauran gefen ya dafa har sai an sauke shi kuma dukkan cuku ya narke. Cire daga zafin rana kuma bari sanyi don 1 minti kafin slicing sabõda haka, cuku ba ooze fitar da gaba daya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1116 |
| Total Fat | 34 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 96 MG |
| Sodium | 1,062 MG |
| Carbohydrates | 173 g |
| Fiber na abinci | 14 g |
| Protein | 40 g |