Ƙarƙashin Ɗan Rago tare da Faski Dumplings

An yi wannan sutura rago tare da raunana lambuka, karas da dankali, da kuma faski dumplings. Ana amfani da dumplings da sauƙi don gyara tare da gurasar biskit . Ko bi wannan girke-girke na dumplings na gida tare da Bugu da kari na faski.

Wannan suturar rago yana yin babban abincin yau da kullum. Yana da kyakkyawan zabi ga bikin St. Patrick na ranar bikin .

Abin da Kayi Bukatar

• 2 tablespoons rage ko man dafa abinci
• Hanya biyu na kudan zuma lean
• 4 kofuna waɗanda ruwa
• 2 teaspoons gishiri
• 1/4 teaspoon barkono
• 1 bay ganye
• 3 karas, a yanka a cikin 1-inch yanka
• 2 kananan zuwa matsakaici dankali, peeled da kuma yanke cikin 1-inch chunks
• 1 matsakaici albasa, halved da sliced
• 1 kofin daskararre kore Peas, thawed
• 2 tablespoons gari
• 3 tablespoons ruwan sanyi
• Faski Dumplings:
• 2 kofuna waɗanda biscuit mix
• 3/4 kofin madara
• 1 teaspoon dried faski flakes ko 1 tablespoon minced sabo ne faski

Yadda za a yi shi

1. Rage raguwa ko mai a cikin tanda Holland; brown lamb cubes da kyau; zuba kitsen mai. Ga rago, ƙara kofuna 4 na ruwa, gishiri da barkono, da ganyayyaki. Ku zo zuwa tafasa sannan ku rage zafi; rufe da simmer na tsawon sa'o'i 2, har nama ya kasance mai taushi.
2. Dama a cikin karas, albasa, da dankalin turawa; dafa minti 20 ya fi tsayi. Jira a cikin thawed Peas.
3. Cakuda gari 2 tablespoons tare da 3 tablespoons ruwa; Sanya cikin stew. Cook har sai da farawa fara tafasa da kuma thicken.

1. Mix dumpling sinadaran tare da cokali mai yatsa har sai da moistened, amma ba overmix. Cakuda dumplings a kan tudu mai tafasa a hankali, ƙoƙarin kiyaye dumplings a kan nama da kayan lambu kuma ba ma cikin cikin ruwa ba.
2. Cook da hankali a kan zafi kadan na minti 10, an gano.
3. Rufe kuma dafa minti 10 ya fi tsayi a kan zafi kadan. Dumplings zai sami nau'in bisuki-kamar rubutun ciki lokacin da aka aikata.
4. Bincika stew don kunna yayin da suke dafa, amma ku yi hankali kada ku karya fashin.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	695
Total Fat	38 g
Fat Fat	16 g
Fat maras nauyi	16 g
Cholesterol	153 MG
Sodium	1,293 MG
Carbohydrates	41 g
Fiber na abinci	6 g
Protein	45 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)