Yi amfani da sabo ne (ba a sace) nama a cikin wannan tasa ba. Gishiri da albasa da kayan yaji na ba da miya mai ban sha'awa.
Ku bauta wa wannan gurasar naman sa mai dadi tare da dankali, masara, biscuits, da kuma abinci don abinci mai ban mamaki.
Abin da Kayi Bukatar
- 1 gurasar nama mai cin nama, kimanin fam 4
- 1 1/2 kofuna waɗanda ruwa
- 1/4 kofin ketchup
- 1 ambulaf
- bushe albasa miya Mix
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon ƙasa
- kirfa
- 1/2 teaspoon ƙasa allspice
- 1 tafarnuwa tafarnuwa, minced
- 1/4 teaspoon barkono
- 1 gurasar gari da aka haxa shi da ruwan sanyi mai ruwan zafi 3
Yadda za a yi shi
Rage duk wani abu mai guba daga naman sa. Sanya raguwa a cikin mai dan gishiri; yanke shi don ya dace idan ya cancanta.
A cikin ƙaramin kwano hada ruwa, ketchup, albasa miya Mix, Worcestershire miya, kayan yaji, tafarnuwa da barkono; Yayyafa nama cikin jinkirin mai dafa.
Rufe kuma dafa a kasa don 8 zuwa 10 hours.
Cire brisket zuwa platter kuma ku dumi.
Siki mai yalwa daga juices * da kuma canja wuri zuwa sauya. Ku zo zuwa simmer sa'an nan kuma motsa su cikin gari-ruwa manna.
Cook a kan rashin, stirring, har sai thickened.
Ku bauta wa sliced shingled tare da thickened miya.
* Saboda motsin jiki a kan dogon lokaci, jinkirin dafa abinci, zaka iya samun broth da aka bari a baya yana da ruwa. Kafin thickening, tafasa da taya na mintuna kaɗan har sai rage da dandano sun fi mayar da hankali.
Tips
Ƙara albasarta da albasarta mai sauƙi ga mai jinkirin mai dafa kafin ƙara nama.
Don ƙarin dandano mai zurfi, la'akari da nisantar naman sa a cikin ɗan man zaitun kafin a saka shi a cikin mai jinkirin mai dafa.
Mai hakar mai mai kyau shi ne kayan aiki mai kyau don samun abinci. Kawai zubar da ruwa a cikin kofin, zubar da broth, kuma barin fat a baya!
Saya OXO mai kyau Grips 4-Cup Mai Farin Cizon Daga Amazon
Za ku iya zama kamar
Baked Beef Brisket tare da Kayan lambu
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 523 |
| Total Fat | 25 g |
| Fat Fat | 10 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 176 MG |
| Sodium | 344 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 57 g |