Za ku so yadda sauri da sauƙi za ku iya sa applesauce a cikin mai yin cooker. Yana ɗaukar kawai minti kawai don dafa kuma yana samar da m, m-yet-chunky results. Yi amfani da haɗin tart da apples apples, ko daidaita yawancin sukari sugar da ruwan 'ya'yan lemun tsami a cikin wannan applesauce girke-girke don cimma cikakkiyar m dandano. Idan applesauce ya juya ma tart bayan dafa abinci, ƙara wasu karin sukari. Idan yana da dadi sosai, gwada ƙara dan kadan ruwan 'ya'yan lemun tsami. Mafi kyau apples for applesauce da sauran kayan dafa girke-girke girke-girke sun hada da Mutsu, Fuji, da kuma Roma apples.
Don sauƙi kafar apple, gwada Apple Corer Calphalon.
Kayan aiki na kayan buƙata: Kayan aiki na Kwasfa (wanda zai gwada: WMF cikakke Kayan Kwafi ), tsirrai na apple, kayan cin abinci ko kayan wuka, da ma'aunin abinci, kofuna waɗanda aka auna, nau'in kwakwalwa , ruwan kwalliya, mai yalwata citrus, cokali na katako, abincin abinci ko abinci inji (daya don gwada: OXO Food Mill ), zaɓi
Abin da Kayi Bukatar
- 2 1/2 fam apples
- 1/4 kofin launin ruwan kasa
- 1 teaspoon kirfa
- 3/4 kofuna waɗanda ruwan 'ya'yan itace (ko apple cider)
- 1 teaspoon lemun tsami ruwan 'ya'yan itace
- Gwangwani gishiri
Yadda za a yi shi
- Kwafa da kuma ainihin apples kuma a yanka su a cikin daidai sized wedges.
- A cikin tukunya mai matsawa, hada apples, brown sugar, kirfa, ruwan 'ya'yan itace apple ko cider, ruwan' ya'yan lemun tsami da gishiri. Rufe cooker kuma kulle shi a cikin wuri, sa'annan sanya mai dafa a kan kuka akan zafi mai zafi. Ku kawo mai dafawar matsa lamba zuwa matsin lamba, sa'annan nan da nan fara dan lokaci don mintuna 4 kuma rage zafi don kiyaye matsa lamba.
- Bayan minti 4, cire mai yin cooker daga cikin zafi da saki matsa lamba ta hanyar yin amfani da hanya na halitta (a wasu kalmomi, kawai bari mai dafawar murfin rufewa ya huta har sai matakan da aka nuna ya nuna cewa an saki tasirin tururi, kimanin minti 10).
- Yi hankali ka buɗe murfin, ka juya shi daga gare ka don kaucewa yin konewa ta hanyar tururi. Tare da cokali na katako, saro da apples, ƙetare su manyan chunks, har sai kun sami daidaito da ake so. Idan kana son mai santsi mai laushi, zaka iya sanya cakuda a cikin abincin abinci kuma buge shi a wasu lokuta, ko sanya shi ta wurin abincin abinci.
Ga wasu amfani don applesauce:
- Ku bauta masa da dumi ko a dakin da zafin jiki kamar yadda ake kira ga naman alade
- Sanya shi a cikin kayan da aka yi da gasa kamar muffins ko kayan yaji don yin wani abu na mai ko mai
- Cikakken nama a cikin ramekins, a saman tare da granola, kuma gasa a 350˚F har sai ya cika ta. Top tare da vanilla ko caramel ice cream
- Zuba a cikin rubutun manuka da daskare
- Top gilashi ko vanilla yogurt
- Ƙara dan kadan zuwa oatmeal
- Mix a cikin pancake ko waffle batter a maimakon man fetur
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 112 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 42 MG |
| Carbohydrates | 29 g |
| Fiber na abinci | 4 g |
| Protein | 0 g |