Gurasar Gurasar Marobin Gurasar Buka

Wannan burodi na zuma man shanu shine kyakkyawan gurasar abinci. Kawai ƙara dukkan sinadaran zuwa na'ura kuma danna maɓallin farawa.

Don yin waƙa ko gasa gurasa ta al'ada, yi amfani da zagayowar kullu, siffofi ko gurasa, sa'an nan kuma gasa a cikin tanda. Yi amfani da kwai a wanke don murya mai haske.

Honey da buttermilk bayar da wannan yisti gurasa mai girma dandano da rubutu.

Abin da Kayi Bukatar

• 2 teaspoons yisti
• 3 kofuna waɗanda gari gurasa
• 1 1/2 teaspoons gishiri
• 3/4 kofin
• buttermilk (da girgiza)
• 3 teaspoons man shanu (softened)
• 3 teaspoons zuma
• 1/2 kofin ruwa

Yadda za a yi shi

1. Sanya dukkanin sinadarai a cikin gurasar burodi , a cikin tsari da mai ba da kayan burodi ya ba da shawara. Zaɓi gurasa na fari ko farar fata da haske ko matsakaici na ɓawon burodi.
2. Don Rolls: Yi amfani da sake zagayowar kullu, to, ku sake gishiri, ƙara wasu gari idan kullu ya tsaya. Shafi cikin takarda kuma bada izinin tashi har sai da ninki biyu.
3. Gasa a 375 F har sai da haske browned.
4. Zaka iya amfani da kwai da wanke da yayyafa da nauyin zabi; poppy, sesame, ko caraway.

Bambanci

1. Yi amfani da zagayowar kullu da siffar gurasar a cikin burodi. Sanya shi a kan takarda mai greased ko a cikin kwanon rufi.
2. Gyaro da kwai wanke da aka yi da manyan kwai guda biyu da 2 teaspoons na ruwa. Idan ana buƙata, yayyafa gurasa tare da tsaba sauti.
3. Gasa a 375 F na kimanin minti 30, ko kuma sai gurasar ta yi ta da haske lokacin da ta zana a ƙasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	207
Total Fat	8 g
Fat Fat	3 g
Fat maras nauyi	3 g
Cholesterol	13 MG
Sodium	1,276 MG
Carbohydrates	32 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)