Kifi da kwakwalwan gargajiya ne ma'aikatan Birtaniya, kuma su ne daya daga cikin namu na kasa kuma kowa yana son su. Zaka iya siyan su daga cikin dubban kifaye da wuraren sayar da kaya a duk faɗin ƙasar - ciki har da mashahuriyar duniya mai suna Harry Ramsdens, ko za ka iya sanya su a gida. By classic, yana nufin kifi da kwakwalwan kwamfuta kamar yadda suke amfani da ko dai Cod, Pollock ko Haddock, wani mai zurfi da kullun da kuma kwakwalwan kwamfuta, ba fries.
Domin mafi kyau kifi da kwakwalwan kwamfuta, zabi kifin freshest da za ka iya samu, daskararre yana da kyau amma ka tabbata an kare shi sosai kuma an cire ta da takarda na farko.
Shirya batter kuma kawai tsoma kifin a lokacin da ya wuce kafin shiga cikin man fetur mai zafi don fry. Wannan hanya za ku kasance da kullun haske da kullun zuwa batter.
Yi amfani da furotin mai noma don kwakwalwan kwamfuta; iri mafi kyau shine King Edward, Maris Piper, da Sante. Ji dadin kifi na Lardin da kwakwalwan kwamfuta .
Abin da Kayi Bukatar
- Ga Kifi:
- 2 oganci / 55 grams duk manufa gari
- 2 ounce / 55 grams cornstarch
- Salt dandana
- Black barkono dandana
- 1 teaspoon yin burodi foda
- 1/3 giya giya (giya giya)
- 1/3 kofin ruwan sha
- 4 kifaye kifi (7 ozaji kowannensu, lokacin farin ciki, kifin kifaye zai fi dacewa da kwamin ginin, kwari, ko haddock)
- Ga kwakwalwan kwamfuta:
- 2 fam dankali (peeled)
- 1-lita kayan lambu man (ko man alade ko dripping don dafa)
Yadda za a yi shi
- A cikin babban ɗakunan ɗakunan da ke cikin ɗakunan ya hada da gari guda biyu kawai na gari, masara da kuma yin burodi. Sa'a a hankali tare da ƙananan tsunkule na gishiri da barkono.
- Yin amfani da cokali mai yuwuwa, ƙara guga da ruwa zuwa gaurar gari kuma ci gaba da haɗuwa har sai kun kasance mai tsabta, mai tsabta. Sanya batter a cikin firiji don hutawa tsakanin minti 30 da sa'a daya.
- Yanke da dankali a cikin 1cm yanka sa'an nan kuma yanki wadannan cikin 1cm-fadi da kwakwalwan kwamfuta. Sanya kwakwalwan kwakwalwa a cikin colander da kuma wanke a karkashin ruwan sanyi.
- Sanya kwakwalwan da aka wanke a cikin kwanon rufi na ruwan sanyi, kawo wa tafasa mai laushi kuma simmer na tsawon minti 3 zuwa 4. Drain da hankali ta hanyar colander sa'an nan kuma bushe tare da takarda kitchen. Tsaya cikin firiji an rufe shi da takarda ɗakuna har sai an buƙata
- A halin yanzu, sa kifin kifi a kan takarda na kayan abinci da takarda da bushe. Season sosai ɗauka da sauƙi tare da kadan gishiri a teku.
- Yanke mai zuwa 250 F a cikin mai zurfi mai fryer ko babba, mai zurfi saucepan. Blanch da kwakwalwan kwamfuta a cikin ɗan gajeren lokaci a cikin kitsen a cikin mintuna kaɗan. Kada ku yi launin ruwan su. Da zarar an kwakwalwan kwakwalwan an cire su daga fat da magudana. Tsaya zuwa gefe ɗaya.
- Sanya 2 tablespoons na gari ajiye daga batter Mix a cikin wani m tasa. Koma kowane kifi a cikin gari, girgiza duk wani abin da ya wuce, tsoma cikin batter sai a hankali ka rage kowane fillet a cikin man fetur mai zafi. Fry don kimanin minti 8, ko kuma har sai batter ya yi tsalle da zinariya, juya juyayi daga lokaci zuwa lokaci tare da babban cokali mai slotted.
- Yin amfani da cokali mai yalwar da aka yi da shi sau ɗaya, cire fayoshin daga man fetur mai zafi, magudana akan takarda ɗakuna, rufe shi da takarda mai shafa da kuma ci gaba da zafi.
- Gasa man fetur zuwa 400 F sa'an nan kuma dafa da kwakwalwan kwamfuta har sai da zinariya da kuma kullun game da 5 da minti.
- Yi aiki nan da nan tare da kifin kifi tare da abin da kuka fi so. A muhawara yana damu da abin da za a yi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 479 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | MGG 111 |
| Sodium | MUG 870 |
| Carbohydrates | 62 g |
| Fiber na abinci | 6 g |
| Protein | 47 g |