Idan kana neman girke mai kaza na Idin Ƙetarewa na Seder wanda ya bambanta da kaji na Shabbos yau da kullum da kuma kayan da za su dace da abinci na musamman na Seder, a nan za ku tafi. Wannan shi ne sauƙi mai sauƙi na Joan Nathan na Patchke Pesah Chicken. Cikakken sauteed, gurasar saititake da tumatir sun-dried suna ba da dandano mai kaza, kuma marinade ya sa mai kaza m.
Abin da Kayi Bukatar
- Marinade:
- 4 man fetur na tablespoons
- 4 tablespoons farin giya
- 2 tablespoons jan giya vinegar
- 2 tablespoons
- yan kwalliya
- Kaza:
- 8 cutlets na kaza (marasa launin fata da marasa fata)
- 1/3 kofin man fetur
- 1/3 kofin zane
- 20 shiitake namomin kaza (sabo ne ko bushe)
- 16
- tumatir sun-dried
Yadda za a yi shi
- Mix cin abinci sinadaran tare a karamin tasa. Zuba a kan kaza. Marinate da kaza na akalla 3 hours.
- Idan ana amfani da namomin kaza mai dafa, tofa su ta zuba ruwa mai tafasa a kan namomin kaza, rufe su kuma bari su zauna kimanin minti 20. Lambatu sannan kuma amfani da sabbin namomin kaza.
- A cikin wani skillet, sare da shallots da namomin kaza har sai namomin kaza ne mai laushi. Ƙara tumatir sun-dried. Idan akwai ruwa mai yawa, ƙara kimanin 1 tbsp. na dankalin turawa.
- Sanya kayan lambu sauteed a cikin kasan karfe 9x13 inch casserole kwanon rufi. Sanya yankakken a saman. Gasa buro, a 400 ° F (200 ° C) na minti 25.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1429 |
| Total Fat | 73 g |
| Fat Fat | 20 g |
| Fat maras nauyi | 29 g |
| Cholesterol | 418 MG |
| Sodium | 602 MG |
| Carbohydrates | 51 g |
| Fiber na abinci | 10 g |
| Protein | 139 g |