Na dace da wannan girke-girke na miyafan hawan na Poland ko kuma zupa chrzanowa (ZOO-pah hrrzah-NOH-vah) daga shugaba Bogdan Gałązka na " The Cuisine na Teutonic Grand Masters a Malbork Castle " (Multico, 2009). An rubuta littafin a cikin harsuna biyu da harshen Ingilishi da, a wannan lokaci, kawai yana samuwa a kan layi.
Don kwatanta da kanka, a nan akwai kayan shafa na Austro-Hungary na Horseradish Sauke Abincin girke .
A nan ne hoton mai girma Bogdan Gałązka na Marobiyar Horseradish ko Zupa Chrzanowa.
Abin da Kayi Bukatar
- 8 1/2 kofuna
- kayan lambu (ko
- abincin kaza )
- 1
- bay ganye
- 3 baki baki
- peppercorns
- 2 duka
- allspice berries
- 3 1/2 oci
- horseradish tushen ( freshly grated)
- 2 tablespoons duk-manufa gari
- 1 kofin kirim mai tsami
- 1/2 kayan lambu na kayan lambu (sanyi, ko abincin kaza)
- 1 lemun tsami
- Gishiri da barkono baƙi don dandana
- 1 teaspoon
- Saffron threads (crumbled)
- 3 qwai babba (mai dafa-dafa, peeled da sliced)
- 1 zuwa 2 sprigs sabo
- thyme (bar kawai)
- 12 yanka naman alade (crisply soyayyen kuma crumbled)
Yadda za a yi shi
- Sanya 8 1/2 kofuna na kayan lambu ko abincin kaza a cikin babban saucepan tare da leaf leaf, 3 baki baki peppercorns, da kuma 2 dukan allspice berries, da kuma kawo zuwa tafasa. Ƙara 3 1/2 ounces freshly grated horseradish tushe, kuma koma zuwa tafasa. Rage zafi kuma simmer minti 10.
- A cikin karamin kwano, cokali mai yalwa 2 tablespoons gari tare da 1/2 kofin kirim mai tsami da kuma 1/2 kofin kayan lambu mai sanyi ko kaza stock. Zuba shi a hankali a cikin samfurin simmering, shima ya ci gaba. Cook minti 3, motsawa lokaci-lokaci. Cire daga zafin rana. Cire leaf bay da kuma jefar da su. A dandano horseradish zai zama karfi a farkon amma wannan zai dissipate kamar yadda tsaye.
- Mix a cikin ruwan 'ya'yan itace da lemun tsami 1 da sauran 1/2 kopin kirim mai tsami. Season tare da gishiri da barkono. Ladle zafi miyan a cikin dumi bowls. Gasa kowace kwano tare da tsuntsaye na saffron yatsun, sassan kayan da aka yi da dafa, da tsuntsaye na thyme da wasu naman alade.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 209 |
| Total Fat | 11 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 132 MG |
| Sodium | 848 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 12 g |