Yaren mutanen Poland Tsarin Gurasar Sauro - Zupa Chrzanowa

Na dace da wannan girke-girke na miyafan hawan na Poland ko kuma zupa chrzanowa (ZOO-pah hrrzah-NOH-vah) daga shugaba Bogdan Gałązka na " The Cuisine na Teutonic Grand Masters a Malbork Castle " (Multico, 2009). An rubuta littafin a cikin harsuna biyu da harshen Ingilishi da, a wannan lokaci, kawai yana samuwa a kan layi.

Don kwatanta da kanka, a nan akwai kayan shafa na Austro-Hungary na Horseradish Sauke Abincin girke .

A nan ne hoton mai girma Bogdan Gałązka na Marobiyar Horseradish ko Zupa Chrzanowa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya 8 1/2 kofuna na kayan lambu ko abincin kaza a cikin babban saucepan tare da leaf leaf, 3 baki baki peppercorns, da kuma 2 dukan allspice berries, da kuma kawo zuwa tafasa. Ƙara 3 1/2 ounces freshly grated horseradish tushe, kuma koma zuwa tafasa. Rage zafi kuma simmer minti 10.
  2. A cikin karamin kwano, cokali mai yalwa 2 tablespoons gari tare da 1/2 kofin kirim mai tsami da kuma 1/2 kofin kayan lambu mai sanyi ko kaza stock. Zuba shi a hankali a cikin samfurin simmering, shima ya ci gaba. Cook minti 3, motsawa lokaci-lokaci. Cire daga zafin rana. Cire leaf bay da kuma jefar da su. A dandano horseradish zai zama karfi a farkon amma wannan zai dissipate kamar yadda tsaye.
  1. Mix a cikin ruwan 'ya'yan itace da lemun tsami 1 da sauran 1/2 kopin kirim mai tsami. Season tare da gishiri da barkono. Ladle zafi miyan a cikin dumi bowls. Gasa kowace kwano tare da tsuntsaye na saffron yatsun, sassan kayan da aka yi da dafa, da tsuntsaye na thyme da wasu naman alade.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 209
Total Fat 11 g
Fat Fat 5 g
Fat maras nauyi 4 g
Cholesterol 132 MG
Sodium 848 MG
Carbohydrates 16 g
Fiber na abinci 2 g
Protein 12 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)