01 na 06
Zaɓi Ƙananan Yuca Roots
VOISIN / Getty Images Zaɓi yuca Tushen (caca) waɗanda suke da tabbaci kuma basu da lahani ko raunuka masu taushi. Tushen ya kamata a sami tsabta mai tsabta da dusar ƙanƙara a lokacin da aka bude. Rassan ko rushewa suna da launin launi mai launin launin ruwan kasa da kuma ƙanshi mai tsaka.
02 na 06
Cut Yuca a cikin Pieces
Hector Rodriguez Don shirya yuca (caca) don dafa abinci, fara da yanke yanke ƙare. Sa'an nan kuma yanke tushen gishiri a cikin tsawon tsawon lokaci wanda ya kai kimanin 4 zuwa 6 inci.
03 na 06
Kashe Yuca Skin
Hector Rodriguez Tsaya tushen a karshen. Yin amfani da wuka mai maƙarƙashiya, a yanka da kwasfa na yuca tushe a cikin tube har sai an gaba daya peeled.
Lura: An ba da shawarar yin amfani da kayan lambu don yin amfani da yuca (caca) domin kwasfa yana da matukar farin ciki kuma yawanci ana rufe shi tare da kakin zuma mai karewa.
04 na 06
Yanke Tsarin Yuca Peeled a Half
Hector Rodriguez Yanke gindin yuca mai tsauri a cikin rabin tsauri don nuna kawunansu. Sa'an nan kuma yanke da yuca halves tsawonwise a cikin rabin kuma cewa tushen yanzu barke a cikin tsawonwise sanduna tare da ainihin fallasa.
05 na 06
Cire Woody Core
Hector Rodriguez Yanke gefen ciki na kowanne yuca tsalle don cire maɓallin da ke ciki da kuma zubar da shi. Yuca tushen (caca) yanzu a shirye don dafa a girke-girke ko kantin sayar da don yin amfani da shi a nan gaba.
Tip: Za ku iya dafa yuca farko, sannan ku cire ainihin. Duk da haka, ana bada shawara don cire ainihin kafin cin abinci.
Lura: Za a iya adana kuzari mai laushi (yuca) a cikin firiji wanda aka rufe shi da ruwa har zuwa kwanaki hudu ko za ku iya daskare shi har tsawon watanni.
Tsanaki: Yuca tushe (caca) kada a ci abinci maras kyau. Ya ƙunshi acid prussic (hydrocyanic acid) wanda zai iya haifar da guba cyanide. Cikakke dafa sosai tushen ya kawar da acid kuma ya sa shi lafiya ya ci.
06 na 06
Yin amfani da Yuca a girke-girke
Antonello / Moment / Getty Images Cassava (yuca) tana taka muhimmiyar rawa a cin abinci na Caribbean. Bincika waɗannan girke-girke waɗanda ke nuna bambancin da hanyoyi daban-daban na shirya wannan kayan lambu.