Turawan Thai da ke da ƙwayoyi tare da Chicken ('Pad Thai Gai')

Wannan abincin girke na noodle 'Pad Thai Gai' shine hakikanin abinda ya dace - wani sashin sanannen Pad Thai (ya fi sauki!) Kai tsaye daga Thailand. Yana fasalin sautin shinkafa tare da kaza a cikin kaza tare da toppings na yankakken kwayoyi da basil. Naman suna cike da bushe-bushe har sai suna da wannan sanannen jaririn Thai / mai dadi. Kuna son ƙarancin dadin dandano tare da haɗakar haɗuwa da kaza da noodles. Abu mai sauƙi, yau da kullum wanda yake tabbatar da kawo murmushi ga fuska. Ya bada isasshen aiki ga mutane 2 masu jin yunwa ko fiye. Daga gidan abincin na Thai zuwa naka, ina fatan za ku ji daɗin wannan kayan abinci na gidan tayi na Thai.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Tafasa shinkafa har sai da wuya a yi aiki amma taushi ya isa ya ci - wani ' al dente' mai tsayi (noodles za su gama dafa abinci idan ka fry su don haka guji gujewa a wannan lokaci). Drain da kuma wanke tare da ruwan sanyi don kiyaye daga danko.
  2. Janyo dukkanin sinadaran 'Stir-fry Sauce' a cikin kofin. Drizzle 2 Tbsp. kan yankakken kaza da kuma motsawa.
  3. Ƙara wani wok ko babban ɓoye ba tare da sanda ba a kan matsanancin zafi. Jagora a cikin man fetur kuma ya canzawa, sa'an nan kuma ƙara tafarnuwa. Sanya-fry 1 minti daya.
  1. Ƙara kaza da kuma motsawa 2 minti. Ƙara karar / kabeji, daɗawa kan dan kadan idan an fara kwanon rufi.
  2. Nada sinadaran waje da ƙwaɗa kwai cikin tsakiyar. Scramble da sauri da kuma haɗa da wasu sinadaran.
  3. Ƙara noodles da 1/4 na miya mai sauƙi, ta amfani da kayan aiki guda biyu don tashi da kuma juya su a cikin kwanon rufi. Yi nishadi 30 seconds kuma ƙara ƙarin miya, ci gaba a wannan hanya har sai an yi amfani da yawancin miya. Ƙara ƙwayar wake da kuma ci gaba da frying wani minti 2-3. Gwaza-gwajin kuma ƙara sauran miya idan kuna so karin dandano. Ƙara ƙaramin kifin kifi har ma da zurfin dandano.
  4. Ku bauta wa tare da yankakken kwayoyi, spring albasa, da basil sabo. Garnish tare da lemun tsami da kuma danguwa a kan kari kafin cin abinci.

Idan kuna da wannan girkewa: Tabbatar gwada Chicken Pad Thai , shahararrun kuma mashahuriyar duk abincin Thai noodle. KYAU!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 996
Total Fat 39 g
Fat Fat 9 g
Fat maras nauyi 17 g
Cholesterol MGM 133
Sodium 2,445 MG
Carbohydrates 118 g
Fiber na abinci 10 g
Protein 47 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)