Wannan girke-girke na Czech dankalin turawa, dumplings ko bramborove knedliky ze studenych brambor an yi tare da sanyi, unseasoned mashed dankali. Akwai iri da aka yi tare da dankali mai dankali da wasu tare da dankali mai zafi.
Abin da Kayi Bukatar
- 2 kofuna waɗanda mashed dankali (sanyaya, unseasoned, game da 2 manyan russet)
- 2 manyan qwai (dukan tsiya)
- 1 teaspoon gishiri
- 1 zuwa 1 1/2 kofuna waɗanda duk abincin gari (ko fiye, kamar yadda ya cancanta)
- 4 man shanu na tablespoons
- 4 tablespoons
- breadcrumbs (lafiya, bushe)
Yadda za a yi shi
- A cikin babban kwano, hade cikakke dankali, qwai da gishiri. Ƙara gari mai ƙanshi don samar da ƙanshin m. Zai kasance dan kadan.
- Sanya babban saucepan na ruwa a tafasa. A halin yanzu, tare da hannayen furanni, siffar kullu a cikin 1 1/2-inch bukukuwa. Cook 10 dumplings a lokaci guda ta hanyar jefawa cikin ruwan zãfi. Koma ruwa zuwa tafasa kuma tafasa a hankali don kimanin minti 12 ko har sai dumplings tasowa zuwa gwajin da kuma gwajin da aka yi lokacin da aka raba tare da takalma biyu. Drain a cikin colander ko a kan tawul ɗin tsabta mai tsabta.
- A halin yanzu, a matsakaiciyar skillet, hada man shanu tare da gurasa da gurasa da kuma dafa har sai da launin ruwan kasa mai launin ruwan kasa. Rubuta rassan cikin wannan cakuda kuma kuyi aiki nan da nan.
Lura: A maimakon yin amfani da dumplings a cikin gurasar gurasa, za a iya sanya su a cikin kwanon rufi da gishiri tare da naman alade daga naman alade, naman sa, rago ko naman alade, ko kaza mai gauraye .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 251 |
| Total Fat | 14 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 171 MG |
| Sodium | 332 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 2 g |
| Protein | 8 g |