Wadannan wasu daga cikin mafi kyawun ƙananan wuri don yin, wanda ya sa sun fi so a tsakanin yara da suke son taimakawa a cikin ɗakin abinci. Duk da yake ina son wadannan kayan lambu na Chocolate Cupcakes , hada haɗin syrup, madara mai kwakwa, da koko a cikin wadannan akwai cikakkiyar allahntaka, kuma kusan ina da duk abubuwan sinadarai a cikin suturina.
Kusan duk wani sanyi yana da dadi a kan waɗannan ciyayi, amma wannan Maan Butter Frosting , musamman ma, ya fi so a tsakanin yara da ma wasu matasan cikin iyalina.
Abin da Kayi Bukatar
- 2 kofuna waɗanda duk-manufa gari
- 1/2 kofin koko foda
- 2 teaspoons yin burodi foda
- 1/4 teaspoon gishiri
- 1 kofin Maple syrup
- 3/4 kofin kwakwa madara
- 1/2 kofin canola man (ko man zaitun)
- 3 ounces dark milk-free cakulan (melted)
- 2 teaspoons kiwo-free soya yogurt
- 1 teaspoon vanilla
Yadda za a yi shi
- Yi amfani da tanda zuwa 350 F. Fita game da kofuna 14 a cikin muffin ko kwanon rufi da cokali.
- A cikin tukunyar daɗaɗɗen matsakaici, taya tare da gari, koko foda, yin burodin foda, da gishiri.
- A cikin karamin gurasar, zakuɗa tare da syrup syrup, madara mai kwakwa, canola man fetur, melts cakulan yogurt da vanilla. Ƙara ƙaramin maple syrup zuwa gauraye mai yalwa da motsawa har sai an hade.
- Sanya batter a cikin kofin cin kofin, cika kowane game da 2/3 - 3/4 na hanya cike. Gasa na kimanin minti 20, ko kuma sai an sanya likitan ɗan kwandon shiga cikin ɗakunan gurasar da tsabta. Bada damar cin abincin gurasa don kwantar da hankali a kan rassan kwantar da hankalin waya kafin icing tare da ruwan sanyi ba tare da dadi ba.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 264 |
| Total Fat | 15 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 1 MG |
| Sodium | 217 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |