Matcha shayi mai shayi mai shayi shine bambancin nauyin gwanin da aka shafe tare da matcha kore shayi foda . Abincin shayi ne na cikakke don yin hakan, ba shakka, baƙi ba ne.
Abin da Kayi Bukatar
- 2 qwai masu yawa
- 1 kofin gari
- 2/3 kofin sukari
- 1/2 kofin man shanu
- 1 tablespoon matcha (kore shayi foda)
- 1/2 teaspoon
- yin burodi foda
Yadda za a yi shi
- Man shanu a cikin kwano.
- Ƙara sukari zuwa man shanu da kuma haɗuwa da kyau.
- Ƙara ƙara ƙwai da ƙwai da motsa jiki.
- Gyara gari, yin burodi da foda, da kuma shayi mai shayi tare tare da kuma kara gari ga cakuda.
- Zuba batter a cikin gurasar gurasa.
- Gasa a cikin tanda 342 F wanda ya fi dacewa kimanin minti 30 zuwa 40.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 520 |
| Total Fat | 32 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 287 MG |
| Sodium | 503 MG |
| Carbohydrates | 50 g |
| Fiber na abinci | 2 g |
| Protein | 10 g |