Bacon da Butternut Squash Grilled Cheese

Wannan naman alade maras kyau amma ƙaddara da butternut squash grilled cikakke ne don sauya yanayi! Sauté butternut squash, kyawawan naman alade, da kuma melted gouda zo tare a tsakanin biyu buttery toasted yanka gurasa don ƙirƙirar mai dadi da kuma savory sanwici da cewa ya nuna abin da kyau dadin dandano na Fall.

Don ganin hotuna zuwa mataki zuwa ziyarci grilledcheesesocial.com.

Abin da Kayi Bukatar

Yadda za a yi shi

DON SQUASH BUTTERNUT

  1. Ciyar da naman alade 3 a cikin kwanon rufi.
  2. Ka bar man naman alade a cikin kwanon rufi kuma juya zafi zuwa matsakaici. Add albasa da saute har sai sun fara caramelize.
  3. Ƙara yankakken butternut squash, launin ruwan kasa, gishiri da barkono kuma rufe murfin. Bari dafa, motsawa akai-akai, har sai m. Ajiye.

DON SANDWICH

  1. Fara da saka rabin rassan gishiri a kan wani yanki na gurasa marar yisti. Next, ƙara ƙwallon butternut sa'an nan kuma gutsatse naman alade a kan cuku.
  1. Ƙara sauran gwoda da aka rufe da kuma gama ta ƙara da sauran gurasa na gurasa zuwa sama. Butter da waje na sanwicin da kuma ajiye.
  2. Ƙasa karamin gilashin ƙarfe ko ƙaramin rubutu a kan matsakaiciyar zafi kuma ƙara a cikin gurasar gurasar. Bari sanwici ta dafa don 'yan mintoci kaɗan a gefe ɗaya har sai ɓawon ya zama launin ruwan launi na zinariya kuma cuku ya fara narke.
  3. Da zarar ɗaya gefe ya shirya, cire murwasa ta hankali kuma sake maimaita har sai duk cuku ya narke kuma ɗayan gefe yana ƙyamar da kuma kullun a matsayin gefe.
  4. Lokacin da gurasar ya shirya, cire shi daga zafin rana kuma bari ya zauna na mintoci kaɗan kafin yin hidima.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 2242
Total Fat 219 g
Fat Fat 141 g
Fat maras nauyi 58 g
Cholesterol 520 MG
Sodium 1,206 MG
Carbohydrates 60 g
Fiber na abinci 12 g
Protein 22 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)