Wannan sanyi ya zama cikakke ga cakulan cakulan kofi ko gurasar cakulan , ga manya da yara. Na fi son yin amfani da man shanu na kirkiro mai dadi (Ina son dandano), amma jin dadin amfani da kowane nau'in man shanu mai dan fata.
Abin da Kayi Bukatar
- 1 8-ounce toshe cuku cuku (irin su Tofutti)
- 2 kofin gyada man shanu
- 4 kofuna waɗanda confectioner ta sukari
- Gishiri gishiri a teku
- 1 teaspoon vanilla
- 2 tablespoon soya madara (da ƙarin idan an buƙata)
Yadda za a yi shi
- A cikin babban kwano mai amfani da mai amfani da wutar lantarki, kirim tare tare da cakula mai yisti da cakuda man shanu mai cin gashi har sai da blended.
- Ƙara ƙarar sukari, da farko ta bugun jini a wani wuri mai tushe har sai an hade sukari. Ƙara gishiri na teku, vanilla, da kuma madara da soya, kuma ta doke a matsakaici na sauri har sai cakuda ya kasance mai santsi da tsami.
- Chill a cikin firiji don kimanin minti 10 kafin amfani da gurasar da ba tare da yalwaci ba.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 159 |
| Total Fat | 8 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 1 MG |
| Sodium | 88 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 1 g |
| Protein | 4 g |