Maganar yana nufin "wiggly," don haka wannan girke-girke na Kudancin Caribbean kwaskwarima ne mai suna. Gishiri, jiggly da dadi, wannan girke-girke na musamman shine musamman a Puerto Rico. Yana yin kullun kwalliya mai laushi wanda yake cikakke ga bukukuwan ranar haihuwar, bukukuwan ko wani lokaci na musamman - za ku iya so ku gwada shi kawai don ku ci abinci.
Abin da Kayi Bukatar
- 4 kofuna waɗanda madara madara
- 1/2 kofin sukari
- 1/2 kofin
- cornstarch
- 1/4 teaspoon gishiri
- Garnish: ƙasa kirfa, igiya na kirwan, ko flacon kwakwa
Yadda za a yi shi
- Haɗa tare da masara, sukari, da gishiri a cikin wani saucepan.
- Whisk a cikin madara mai kwakwa da simmer a kan matsananciyar zafi, yana motsawa gaba har sai cakuda ya karu kuma ana dafa shi sosai, ta kimanin minti 6.
- Cire sauƙin daga zafi kuma ku zuba pudding a cikin kayan abinci na mutum.
- Yarda da pudding don kwantar da dan kadan, to, kuyi shi a firiji don akalla 1 hour.
- Yi ado tare da kayan kirwansa da akafa masa, itacen kirfa, da / ko 'ya'yan itace masu cinye na kwakwa.
Tips da Bambanci
- Dabarar da ta dace don cin ganyayyaki na kwakwa shi ne yada su kamar yadda ya kamata a kan takardar burodi don haka sun zama nau'i daya. Goma a 400 F na kimanin 7 zuwa 10 minutes, stirring su sau ɗaya ko sau biyu. Kula da su - kwakwa yana da babban abun ciki don haka zai iya tafiya daga launin ruwan kasa zuwa baki kuma ya ƙone a cikin ido na ido. Cire flakes daga takardar da zarar sun yi gashi. Za su ci gaba da dafa abinci a kan takardar zafi a in ba haka ba.
- Wasu girke-girke shawara suna bar pudding zauna a cikin firiji na tsawon sa'o'i 2 don haka ya kafa gaba ɗaya, ko ma dare.
- Zaka iya zubar da pudding kafin ya yi sanyi idan kana so ka tabbatar da cewa yana fitowa sosai.
- Aiki mafi yawa a cikin kasuwar manyan kasuwanni - GOYA yana samarwa da sayar da shi - kuma zaka iya samuwa a cikin kantin kayan sana'a. Yana da sau da yawa gwangwani, saboda haka zaka iya sarrafa shi a kan layi.
- Za'a iya sayan ruwan sanyi ko dai mai dadi ko wanda ba a yi ba. Zaka iya amfani da ko dai don wannan girke-girke - shi ya dogara da dandan ku har yawan daɗin jin dadi.
- Hakanan zaka iya amfani da kwakwaccen mai kwakwalwa da madara mai narkar da yau da kullum. Yi amfani da kwakwaccen nama na nama zuwa sassa biyar madara.
- Wani kayan gargajiya na Puerto Rican na wannan girke-girke yana kira don ƙara 1 teaspoon na vanilla.
- Idan kun kasance ainihin fan na kwakwa, jin dadin ku ƙara 1/2 teaspoon na cire kwakwa.
- Cire launi a cikin tukunyar buro don gabatarwa daban-daban. Yanke shi cikin murabba'ai don bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 711 |
| Total Fat | 57 g |
| Fat Fat | 51 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 38 MG |
| Carbohydrates | 53 g |
| Fiber na abinci | 5 g |
| Protein | 6 g |