Tarkun Chicken Wings

Ba za ku iya samun girke-girke da yawa ba. Gwada wannan Turawan Tsira da aka shirya girke-girke a lokacin da kake da wata ƙungiya. Na tabbatar da cewa baƙi za su so shi.

Abin da Kayi Bukatar

• Fuka-fuka na kaza fam guda 1.5 / 1.8-2.2 kg
• 1/4 kofin / 120 mL kawa kawa
• 1/4 kofin / 120 m bushe jan giya
• 1/4 kofin / 120 mL zuma
• 4-5 albasa kore, yankakken finely
• 4 cloves tafarnuwa minced
• 2 tablespoons / 30 ml Chili miya
• 2 tablespoons / 30 mL sabo ne cilantro, yankakken
• 2 albasarta kore, yankakken
• 1 tablespoon / 15 ml
• ruwan 'ya'yan lemun tsami
• 2 teaspoons / 10 ml Soya Sauce

Yadda za a yi shi

1. Yanke fuka-fuka a cikin guda biyu kuma zubar da hanyoyi.
2. Sanya kaza a cikin jakar filastik.
3. Hada sauran sinadaran da kuma zuba cakuda a fuka-fuki. Matsa kusa da gashin gashi, hatimin jakar, kuma sanya a cikin firiji don 1 zuwa 3 hours.
4. Gurasar da zazzafa don matsakaiciyar zafi. Cire fuka-fuki daga jakar da kuma ajiye marinade. Sanya fikafikan fuka-fuki a kan gishiri da kwaskwarima tare da marinade. Cook don minti 20, juya, da kuma gashi tare da marinade sake. Bada damar dafa don karin 20 zuwa 30 minutes. Kashe sauran marinade .

1. Lokacin da juices ke gudana a fili kuma nama ya kai yawan zafin jiki na ciki na digiri 165, cire daga zafin rana, ado da yankakken albasa da ke aiki.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	581
Total Fat	30 g
Fat Fat	8 g
Fat maras nauyi	12 g
Cholesterol	190 MG
Sodium	826 MG
Carbohydrates	11 g
Fiber na abinci	0 g
Protein	61 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)