Wannan kayan yaji na kaji na kaji yana samun zafi daga Tabasco miya, barkono cayenne da barkatai. Lafaffen ko "shayar da man fetur" kaza a cikin mai mai zafi yana taimakawa wajen kara tausayi.
Abin da Kayi Bukatar
- 4 ƙirjin kaza (kashi marar lahani, fata, kimanin 7 a kowace rana)
- 2 kwai fata
- 2 tablespoons cornstarch
- Ga Sauce:
- 2 teaspoons Shao Xing shinkafa ruwan inabi (bushe sherry ko dafa ruwan inabi)
- 1 teaspoon
- Worcestershire miya
- 2 teaspoons
- Tabasco miya
- 2 tablespoons sesame man fetur
- 1 tablespoon soya sauce
- 2 tablespoon launin ruwan kasa
- 1/4 teaspoon barkono cayenne
- 1/2 teaspoon crushed dried ja chilies (ko dandana)
- 1 tablespoon Ginger (minced)
- Ga Kayan lambu:
- 4 karas (a yanka a cikin tube na bakin ciki)
- 1/2 ja kararrawa barkono (sliced)
- 1/2 kore kararrawa barkono (sliced)
- 3 albasa kore (yankakken)
- 1 kofin da 1 tablespoon
- man kayan lambu
Yadda za a yi shi
1. Kurkura kaza da bushewa tare da tawul na takarda. Yanke ƙirjin kaza a cikin tube. (Yi wajiyar ƙwaƙwalwar ƙwaƙwalwa ta farko don yin hakan.)
2. Hada kayan shafa mai sauƙi a cikin karamin kwano kuma ajiye shi. Whisk da masara a cikin kwai fata. Cunkuda kaza a cikin masarar masara. Heat 1 kofin mai a cikin wok. Cook da kaza a cikin gajeren lokaci a cikin mai zafi har sai sun juya fari.
Cire kaji da magudana a kan tawul ɗin takarda. Tsaftace wok da kuma ƙara 1 man fetur. Lokacin da man yake zafi, ƙara karas. Cirry fry a takaice kuma ƙara barkono.
3. Yi "kyau" a tsakiyar wok kuma ƙara miya. Gasa da ɗan gajeren lokaci, to, ku haɗa miya a cikin kayan lambu.
4. Koma kajin zuwa wok.
5. Gudun daji 1 zuwa 2 karin minti. Dama a cikin kore albasarta. Ku bauta wa tare da shinkafa.
Szechuan Chicken Reader Reviews :
Rating: 4 daga 5 taurari
Da sauri, mai sauki, kuma mai dadi ƙwarai. Zai iya bambanta da "zafi" bisa ga dandano.
Rating: 5 taurari
Comments: Wannan girke-girke ne irin wannan ni'ima. Ana amfani da dangina don yin adon kaji da su zama babban abin da ya dace idan ya zo da " abincin Sin ." Na gabatar da wannan a gare su a cikin dare - ɗan jin tsoro game da abin da suke so. Na yi farin ciki da irin yadda ya fito. Yana da cikakkiyar saje tsakanin na yaji kuma mai dadi. Zan gwada broccoli a ciki har ma saboda ina tsammanin wannan zai zama dadi sosai. Godiya ga raba. Rated by Patti
Rating: 4 taurari
Comments: Nishaɗin yalwa na dandano. Lokaci na gaba zan yi amfani da barkono guda biyu na kararrawa, amma duk abin da komai ya yi mini aiki. Mai sauƙi da sauri. "Yin tafiya cikin man fetur" tare da kaza yana da darajar lokaci. Ka yi hankali kada ka shafe shi lokacin da kake motsa fry. An ƙidaya ta Michael
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1136 |
| Total Fat | 89 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 53 g |
| Cholesterol | 166 MG |
| Sodium | 538 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 5 g |
| Protein | 56 g |