Cakulan cakulan abin sha ne mai ban sha'awa. Gwada wannan girke-girke daga Vienna, wanda ya rage ruwan sha kadan ta hanyar motsawa a cikin yalwa mai yalwaci.
Abin da Kayi Bukatar
- 6 oz. cakulan (Semi-mai dadi, 60 - 70% koko)
- 1 1/4 kofuna waɗanda madara
- 1 kwai gwaiduwa
- Garnish: Tsuntsaye guba
Yadda za a yi shi
- Sara da cakulan cikin kananan ragowa. Sanya shi a cikin mai sauƙin sauye tare da madara.
- Ciyar da madara da cakulan, yin motsawa akai-akai har sai ƙananan kumfa su zo a fili, amma kada ku tafasa. Dama kamar yadda ake buƙatar kiyaye madara daga konewa da cakulan daga nutsewa zuwa kasa.
- Simmer na minti uku, yana motsawa kullum tare da whisk don ƙirƙirar kumfa. A wannan lokaci, ku ɗanɗana madara da ƙara sukari idan ba mai dadi ba ne a gare ku.
- Lokacin da madara ya dubi sosai, cire daga zafin rana da sanyi kadan.
- Jira tare da kwai yolk da 2 tablespoons na zafi cakulan. Whisk wannan cakuda ta koma cikin kwanon rufi da madara mai zafi da cakulan cakulan. Komawa zuwa zafi, motsawa kullum kuma whisk don haifar da kumfa. Kada ka bari wannan tafasa ko gwaiduwa zai yi amfani da shi.
- Raba a tsakanin kofuna biyu ko fiye da kuma ado da guguwar guba.
Wasu zafi cakulan girke-girke:
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 636 |
| Total Fat | 43 g |
| Fat Fat | 24 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 123 MG |
| Sodium | 122 MG |
| Carbohydrates | 47 g |
| Fiber na abinci | 9 g |
| Protein | 15 g |