Spiced Gasa Apple Recipes

Girma a cikin kasar ta apple wanda ake kira apple crisp , apple pie , apple sauce da dai sauransu sun kasance halarci a lokacin fall da kuma watanni hunturu. Baked apples ne yaro friendly da kuma sauki sauƙi, don haka suna da babban abincin dafa abinci don raba tare da 'ya'yanku. Duk da yake suna da kyau a zagaye na shekara, waɗannan suna da ban mamaki sosai a fall da kuma hunturu a lokacin da apples suna a saman su kuma muna buƙatar kayan abinci mai dadi. Kyakkyawan lafiya ga bishiyoyi da kukis, apples apples aka zama abinci mai dadi sosai, kuma za'a iya yin ado tare da Vanilla Tofu Whip ko wani tsalle na 'ya'yan itace ko gelato. Wannan girke-girke za a iya shirya ba tare da kwayoyi da raisins ba, amma muna son rubutun chewy da crunchy da zafin da suka kara. Zabi mai kyau mai dafa abinci, tart ko tart-sweet, kamar yadda aka gani a kasa.

Abin da Kayi Bukatar

• 4 manyan 'ya'yan itace, Cartpin, Winesap, Granny Smith, ko Jonagold
• 1 teaspoon lemun tsami ruwan 'ya'yan itace
• 1/4 maple syrup ko agave nectar
• 1/4 kofin zinariya raisins
• 1/4 kofin finely yankakken, toasted pecans ko walnuts
• 1 teaspoon ƙasa kirfa
• 1/4 teaspoon ƙasa nutmeg
• 1 kofin apple ko pear cider (ko 1/2 kofin ruwa idan cider ba samuwa)

Yadda za a yi shi

1. Preheat da tanda zuwa 350 F.
2. Core da apples duka ko, a madadin, yanke su a cikin rabin kuma cire core tare da karamin wuka, samar da wani karamin "basin" a apple apple.
3. Yayyafa gefen gefen apples tare da ruwan 'ya'yan lemun tsami.
4. Sanya apples a cikin gilashin, yumbu ko wasu kayan da ba a dafa ba.
5. Gasa maple syrup ko agave tare da raisins, kwayoyi, kirfa da nutmeg.
6. Cika da apples (ko apple halves) tare da raisin kwaya cakuda.

1. Zuba ruwan tsinkar apple a cikin kasan gurasar abincin da kuma rufe apples tare da murfi ko murfi da gasa tsawon minti 25.
2. Cire sutura, kuma kuzali da apples tare da kayan jinya. Ci gaba da gasa apples, gano, don ƙarin minti 10 zuwa 15, ko kuma sai sun kasance mai taushi amma ba mushy ba.
3. Bari sanyi dan kadan kafin yin hidima. Jawabi apples tare da kayan abincin gurasa.
4. Ku bauta wa dumi ko dakin zafin jiki.

Bambanci: Ƙara 1/4 kopin yankakken yankakken, ginger to crystallized zuwa kwayoyi da kuma raisins. Idan kuna yin apples apples ga manya, gwada ƙara da kyan gani na Calvados, Poire Williams (ko wasu 'ya'yan itace brandy), ko kuma mai kyau brandy ko cognac zuwa cider.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	190
Total Fat	5 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	5 MG
Carbohydrates	38 g
Fiber na abinci	4 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)