Shafin gida na Barbecued Country Style Ribs

Apples da kayan yaji ƙara dandano ga wannan sauki jinkirin mai cooker girke-girke na boneless alade hakarkarin. Ku bauta wa waɗannan haƙarƙari tare da dankali mai masara da masara ko wasu kayan lambu na waje don cin abinci iyalinka za su so.

Abin da Kayi Bukatar

• 3 Yankin naman alade maras kyau guda 3
• 2 apples apples (peeled, cored, yankakken ko thinly sliced)
• 1 manyan albasa (halved da thinly sliced)
• 1/4 teaspoon kirfa
• Scant 1/4 teaspoon allspice
• Dash gishiri
• Dash barkono
• 1 kofin barbecue sauce

Yadda za a yi shi

1. A cikin jinkirin mai dafa, hada hamshin, apples, albasa, kirfa, da allspice. Yayyafa da gishiri da barkono.
2. Rufe kuma dafa a kan LOW na 7 zuwa 9. Cire da kuma juye kayan lambu. Add barbecue sauce kuma ci gaba da dafa abinci tsawon kimanin minti 30.

Yana aiki 4 zuwa 6.

Za ku iya zama kamar

M Barbecued Spareribs

Honey Garlic Spareribs

Honey Chipotle Ribs

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	975
Total Fat	46 g
Fat Fat	16 g
Fat maras nauyi	20 g
Cholesterol	295 MG
Sodium	977 MG
Carbohydrates	41 g
Fiber na abinci	3 g
Protein	93 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)