Squash Fried / Zucchini Blossoms (Fiori di zucca fritti)

Furen furanni na zucchini tsoma a cikin haske, airy batter da soyayyen har sai kullun da zinari na yin kyakkyawan magani.

Hakanan zaka iya cika kowane furanni tare da sabon ricotta (style style na Tuscan) ko mozzarella da anchovy (style Roman) ko ma feta da mint (irin na Girkanci) kafin su shiga cikin batter da frying, amma idan ka shirya su a fili za ka iya dandana m zucchini dandano na flower kanta.

Idan ba za ka iya samun furanni ba, zaka iya yin amfani da wannan batter don gashi da kuma fenti na bakin ciki ko tube na zucchini, ko kuma za ka iya tsoma kuma toya sage sage a cikin hanya daya; An yi amfani da furanni sage da zucchini furanni tare a Tuscany.

Abin da Kayi Bukatar

• 15 manyan squash blossoms (zucchini, sabo, a hankali rinsed da sosai dried)
• 1 babban kwai
• 1/2 kofin ruwa mai banƙyama (ko soda din kuɗi, mai kyau)
• 1 1/2 kofuna waɗanda ake amfani da gari
• 1/2 teaspoon gishiri (gishiri mai kyau)
• Gwangwani na nutmeg (freshly ƙasa)
• 3 kofuna na mai (kimanin, don frying, man fetur ko wani mai tsaka-tsaka-tsaka-tsaka, mai ƙanshi mai frying man fetur)

Yadda za a yi shi

Shirya Furen:

1. Cire sashin (idan namiji), pistils (idan mace) ko stamen (idan namiji) a cikin kowane furen (furanni namiji da mace zucchini suna iya cin abinci, suna da sassa dabam dabam! , zucchini, yayin da furen namiji suna haɗe da wani tushe), kuma shinge yana kusa da kasa na kowane fure (namiji da mace). [Danna nan don hotuna da ƙarin bayani game da bambancin dake tsakanin namiji da mace zucchini blossoms.] Zaka iya yanki furen daga squash ko kuma ya tashi tare da wuka mai laushi, kuma ya kamata ka iya kullun sauran sassa (shinge da pistils ko stamen) kashe tare da yatsunsu.

Ga Batter:

1. Raba qwai, ajiye qwai da yolks.
2. Saita fata don yanzu da kuma a cikin babban kwano mai yalwa, da zalunta da yolks.
3. Sanya a cikin ruwa mai banƙyama, to sai sannu a hankali a cikin gari, gishiri, da nutmeg. Sa'an nan kuma doke da fata tare da mai amfani da wutar lantarki har sai sun samar da tuddai.
4. Yi sauƙi a ninka ƙwayar fata a cikin cakuda batter. Ɗaura yatsan cikin batter don bincika rassansa: ya kamata kawai ɗauka yatsa kawai. Idan kuma lokacin farin ciki, za ku iya yin amfani da shi tare da ƙaramin ruwa. Idan kuma bakin ciki, zaka iya whisk a cikin karamin gari.
5. Yanke man fetur mai frying a babban tukunya mai nauyi ko kasa (yin amfani da man fetur da yawa wanda furanni ba zai taɓa kasan kwanon rufi ba ko tukunya a lokacin frying). Lokacin da man ya yi zafi, tsoma kowane flower cikin cakudawar batter, a hankali barin duk abin da ya rage batter ya dushe, sa'an nan kuma toya, juya a hankali, har sai haske mai launin ruwan kasa.
6. Fry a batches kuma ku yi hankali kada ku haɗu da kwanon rufi, domin su dafa dafa kuma kada su rage yawan zafin jiki na man fetur. Drain dan takaice a kan takalma mai laushi takarda ko taya, yayyafa da gishiri kuma ya yi aiki nan da nan, yayin har yanzu yana da zafi da kullun.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1631
Total Fat	171 g
Fat Fat	30 g
Fat maras nauyi	79 g
Cholesterol	226 MG
Sodium	734 MG
Carbohydrates	18 g
Fiber na abinci	2 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)