A cikin Hellenanci: σκορδαλιά ya bayyana skor-thal-YAH
Dattawan tsofaffin gurasar Girkanci zasu gyara wannan girke-girke ta amfani da turmi da pestle da farko suyi manna tare da tafarnuwa da gishiri, sannan kuma ƙara wasu sinadaran don ƙirƙirar rubutun purite da aka so. A yau, mafi yawan masu dafa abinci sukan amfani da abincin abinci ko mahaɗin hannu wanda ya sa abubuwa sun fi sauki kuma suna daukar lokaci mai yawa! Skordalia (kuma spelled skorthalia) kuma za'a iya yin burodi, amma dankalin turawa ya fi yawanta tun lokacin da zai iya ninka kamar tafarnuwa .
Ku bauta wa wannan miya tare da abinci iri-iri iri iri, irin su furon fried, hamburgers, kayan lambu, da beets. Zaka kuma iya ji dadin shi kawai a matsayin tsoma da gurasa .
Abin da Kayi Bukatar
- 1 teaspoon gishiri
- 1 1/2 fam dankali don tafasa
- 1/2 teaspoon freshly ground black barkono
- 6 zuwa 12 cloves da tafarnuwa, minced ko grated (dandana)
- 1 kofin
- karin budurwa man zaitun
- 1/3 kofin kyau mai kyau ja ko farin giya vinegar
Yadda za a yi shi
- Ƙara gishiri zuwa babban tukunyar ruwa. Kasa da dankali da tafasa a cikin salted ruwa har sai an yi kyau kuma ana iya sare shi tare da cokali mai yatsa. Sanya a cikin colander don magudana.
- Koma dankali zuwa tukunya kuma yayyafa shi da barkono da mash don hada.
- A cikin tukunyar gurasar abincin abinci (ko tare da mai haɗin magunguna ), purity da dankali da tafarnuwa har sai an hade, kimanin 30 zuwa 45 seconds. Duk da haka puringing, sannu a hankali ƙara man zaitun da vinegar, canza tsakanin su, dandanawa kamar yadda ka je, har sai cakuda mai santsi. Skorthalia ya kamata ya zama mai tsami da lokacin farin ciki. Idan har yayi girma, ƙara kadan ruwan sanyi (amma ba fiye da 1/4 kofin) ba.
- Skordalia ne batun dandano, wasu sun fi son m tafarnuwa dandano, yayin da wasu fi son fi karfi tafarnuwa dandano. Idan dandano yana da karfi, ƙara yawan dankali dan kadan. Idan dandano ba shi da karfi, ƙara tafarnuwa.
Don Shirya ta hannun
Mash dankali da tafarnuwa ta amfani da dankalin turawa. Drizzle a cikin man zaitun da vinegar sannu a hankali, alternating tsakanin su, mashing da kyau. Ƙara barkono. Wannan fassarar na iya zama hatsi, amma dandano na ban mamaki!
Ƙarin
A wasu yankuna na Girka, walnuts ko almonds suna kara. Idan kana so, kara kopin gurasar yankakke ko almonds zuwa kayan sarrafa abinci a farkon tare da dankali, kuma ƙara ruwan 'ya'yan itace daga lemun tsami zuwa taya. Daidaitawar za ta kasance kama da ketchup amma manoma saboda kwayoyi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 220 |
| Total Fat | 18 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 0 MG |
| Sodium | 589 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |