Daɗin leda da kuma chive miya yana ƙara dandano ga waɗannan ƙwayoyin kaza. Wannan kaza mai sauƙi da sauƙi yana amfani da ƙuƙwalwar nono na rashin kaza da kuma sauƙaƙe don yin abincin yau da kullum.
Ku bauta wa wannan kaza tare da shinkafa, dankali, ko fatar mala'ikan manta da naman alade.
Ƙara 'yan tablespoons na farin giya mai ruwan inabi ga kayan kaza idan kuna so.
Abin da Kayi Bukatar
- 4 zuwa 6 chicken nono halves (boneless kuma ba tare da fata)
- 1 tablespoon man shanu
- 1 tablespoon man zaitun
- 1/2 kofin abincin kaza
- Dash na gishiri Kosher da barkono baƙar fata
- Zabin: tafarnuwa foda
- Ga Sauce:
- 6 man shanu na tablespoons
- 3 tablespoons finely yankakken sabo chives
- Ruwan 'ya'yan itace da ƙanshi mai gishiri na 1/2 lemun tsami (kimanin 1 1/2 zuwa 2 teaspoons ruwan' ya'yan tsami da kuma 1 m teaspoon zest)
- 1/4 teaspoon gishiri
- Dash sabon barkono barkono
Yadda za a yi shi
- Yayyafa ƙwarjin kajin tsalle da gishiri, barkono, da tafarnuwa.
- A cikin babban skillet, zafi man shanu da man zaitun a kan matsakaici zafi. Ƙara ƙwaƙwalwar ƙwarƙwara ta kaza maras kyau kuma ka dafa a kan matsanancin zafi, juyawa, har sai bangarorin biyu suna da kyau.
- Ƙara abincin kaza zuwa skillet kuma simmer, ya rufe, tsawon minti 15 zuwa 20, har sai an dafa kaza ta hanyar.
- A halin yanzu, narke 6 tablespoons na man shanu a cikin wani karamin saucepan; ƙara chives, ruwan 'ya'yan itace da zest, 1/4 teaspoon na gishiri, da kuma dash na barkono. Ku zo zuwa simmer.
- Jagorar miya a kan kajin kafin yin hidima.
Ƙwararrun Masana
- Ƙara 'yan tablespoons na farin giya mai ruwan inabi ga kayan kaza idan kuna so.
- Ƙara 'yan lemun tsami a cikin kwanon rufi tare da kayan kaji.
Ƙarin Rubucin Chicken
Skillet Lemon Chicken tare da tafarnuwa
Easy Skillet Chicken tare da naman alade da kirim mai tsami
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 938 |
Total Fat | 62 g |
Fat Fat | 22 g |
Fat maras nauyi | 24 g |
Cholesterol | 315 MG |
Sodium | 332 MG |
Carbohydrates | 1 g |
Fiber na abinci | 0 g |
Protein | 88 g |