Tsuntsi Tsuntsar Naman Alade Da Kwayar Ciki Da Mix Onion

Wadannan sauki crock wiwi alade chops an yi tare da albasa miya Mix. Ana kara kayan lambu a cikin tukunya don yin shi duka abinci.

Wannan abin dadi, abincin girke mai ban mamaki shine dukan abinci a cikin tukunya daya. Yana jin kyauta don daidaitawa kamar yadda ake bukata.

Abin da Kayi Bukatar

• 4 zuwa 6 naman alade
• 1 ambulaf albasa miya Mix
• 1/2 kofin ruwa
• 1 1/2 zuwa 2 fam dankali, peeled kuma a yanka a cikin halves ko bariki (zai fi dacewa ja-skinned ko Yukon zinariya)
• 1 albasa mai yawa, dafaccen yankakken
• 4 zuwa 6 matsakaici karas, a yanka a cikin 1-inch yanka

Yadda za a yi shi

1. Gurasar naman alade a cikin tukunyar katako.
2. Yayyafa miya da ke kewaye da tsakanin kandun.
3. Ƙara ruwa.
4. Ƙara albasa, da dankali, da karas.
5. Cook a kan matakan HIGH 3 1/2 zuwa 4 hours ko LOW na 6 zuwa 8 hours.

Yana aiki 4 zuwa 6.

Za ku iya zama kamar

Liesl na 3-Ingredient Crock Pot Naman alade Chops

Naman alade A Gurasa Da Wine

Kwan zuma Cikin Kwan zuma Tsuntsaye Tare Da Tumatir da Barkono

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	391
Total Fat	16 g
Fat Fat	5 g
Fat maras nauyi	6 g
Cholesterol	89 MG
Sodium	105 MG
Carbohydrates	29 g
Fiber na abinci	4 g
Protein	32 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)