Wannan girke-girke na Serbian sauerkraut da wake ko kupus i grah ne mai farin ciki porridge da za a iya bauta a matsayin babban hanya ko gefen tasa. Ana cinye shi tare da naman alade ko sauran nama mai kyafaffen.
Abin da Kayi Bukatar
- 1 launi farin Great Northern wake
- 1 lita sauerkraut, rinsed da drained
- 1 naman alade naman alade
- 1 kananan finely diced albasa
- 1 albasa tafarnin murya
- 1 kofin
- dukkanin manufar gari
- 2 teaspoons gishiri ko dandana
- 1/2 teaspoon barkono
- 1/4 teaspoon zafi ko mai dadi
- paprika , ko dandana
Yadda za a yi shi
- Wanke wake da kuma kwantar da su a cikin dare a cikin kimanin lita 2. Lokacin da shirye su dafa, lambatu, da kuma wanke wake, sa'an nan kuma canja su zuwa babban tukunya ko Yaren mutanen Holland tare da 1-galan na ruwa. Ku zo zuwa tafasa, kuna kashe kowane kumfa wanda ya tashi zuwa farfajiya. Rage zafi da sauƙaƙe, an gano shi, tsawon kimanin sa'o'i 2 ko kuma har sai kusan m, ƙara ƙarin ruwa, idan ya cancanta.
- Ƙara sauerkraut kuma ci gaba da dafa abinci yayin da kuke shirya wannan (roux). Bacon da kuma albasa a babban sutura har sai an samar da kitsen daga naman alade. Yin amfani da cokali mai slotted, cire naman alade da albasa, sa'annan ya motsa shi cikin sauerkraut da wake tare da tafarnuwa.
- Cikin maiko mai naman alade, ƙara gari, gishiri, barkono, da paprika, suna motsawa kullum don hana konewa, har sai zafrig shine launin ruwan kasa. Cire daga zafin rana kuma ƙara daɗaɗa 2 kofuna waɗanda ruwan sanyi, suma har kullum har sai santsi. Ƙara wannan zuwa sauerkraut da wake, haɗuwa da kyau. Cook minti 20. Idan yayi farin ciki, ƙara ƙarin ruwa. Idan ma na bakin ciki, dafa tsawon lokaci.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 584 |
| Total Fat | 25 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 62 MG |
| Sodium | 2,089 MG |
| Carbohydrates | 54 g |
| Fiber na abinci | 14 g |
| Protein | 36 g |