Savory Sausage da Egg Breakfast Casserole

Wannan kyauta ne mai ban sha'awa wanda ke haifar da gagarumar ganyayyaki , cikakke ga hutu na yau da kullum ko safiya da safe. Yi shi a daren jiya kuma ka buga shi a cikin tanda a safiya don sauƙi, kan-da-da-go karin kumallo da ke da ƙananan ƙoƙari.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Butter a cikin 9-by-13-inch yin burodi tasa. Yanke tanda zuwa 325 F (165 C / Gas 3).
  2. Cube burodi da wuri a cikin shirya tukunyar burodi. Yayyafa a ko'ina tare da tsiran alade da cuku.
  3. A cikin kwano, whisk da qwai tare da madara, gishiri, da barkono. Zuba a kan yadudduka a cikin kwanon rufi.
  4. Gasa minti 45 ko har sai an saita. Yanke cikin murabba'ai don yin hidima.
  5. Zai yiwu a shirya wannan ƙullun da dare kafin. Sai kawai rufe da kuma friji da unbaked casserole. Ɗauki shi daga firiji game da minti 15 kafin lokacin yin burodi; gasa kamar yadda aka umarce shi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 447
Total Fat 34 g
Fat Fat 15 g
Fat maras nauyi 12 g
Cholesterol 289 MG
Sodium 784 MG
Carbohydrates 9 g
Fiber na abinci 0 g
Protein 26 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)