Savory Broccoli Pancakes Recipe

Wadannan sanannun broccoli pancakes suna da abun ciye-ciye ko abincin abinci. Za a iya amfani da su a cikin wani tari tare da gurasa mai laushi a sama don brunch, ko a wurin cornbread ko muffins tare da miya ko stew. Suna yin babban abun ciye-ciye, tsoma su a cikin ruwan shaina marinara ko kuma abincin mai daɗi na yogurt. Ko za a iya yin su a cikin ƙananan shimfiɗa kuma a tsoma su tare da tsummaran ƙwayar karamar karamar kofi ko ƙurar salmon da aka ƙona don appetizer. Idan kana son savory pancakes, tabbatar da kuma duba fitar da girke-girke na savory masara Pancakes.

Abincin da ake buƙata: kayan aiki na tafarnuwa, wuka mai mahimmanci , katako , ƙananan ma'adanai, ƙanshin kayan daji , nau'in ma'aunin ruwa , mai laushi (wanda ya gwada: Blendtec Designer Series 625 ), lantarki ko kwakwalwa ko gilashi mai girma (Try the Presto Cool Touch Electric Griddle ko Swiss Diamond Double Burner Griddle ), juya spatula

Abin da Kayi Bukatar

• 1 kofin broccoli florets (sabo ne)
• 1 tafarnuwa tafarnuwa (minced)
• 1 shallot (yankakke)
• 1 kofin duk-manufa gari
• 1 teaspoon yin burodi foda
• 1/2 kofin madara (dukan)
• 1 kwai
• 1 tablespoon faski (mafi yankakken sabo ne)
• 5 sabo ne chives
• 1/2 teaspoon gishiri (Kosher)
• 1/8 teaspoon barkono barkono
• Butter, don griddle ko kwanon rufi

Yadda za a yi shi

1. Sanya broccoli, tafarnuwa, da shallot a cikin wani zub da jini da bugu har sai an yankakken yankakken. Ƙara gari, yin burodi foda, madara da kwai. Gudanar da bugun jini a matsakaici na sauri har sai an haɗa dukkanin sinadaran a cikin batter. Ƙara faski, chives, gishiri da barkono da bugun jini har sai faski an haxa shi cikin batter.
2. Suma a skillet ko gilddle da kuma gashi da dafa abinci tare da man shanu. Cokali game da 2 teaspoons batter ga kowane pancake uwa griddle. Cook don kimanin minti 3, har sai an yi launin launin ruwan kasa sosai, sa'an nan kuma juyawa da dafa don karin minti 2. Canja wuri zuwa takarda tawul din takarda da takarda da kuma wanke dumi a karkashin kayan aluminum har sai an yi pancakes duka. Ku bauta wa dumi ko a dakin da zafin jiki.

Lura: Don jin dadi mai yalwaci, hada kaya daya na yogurt da 1 teaspoon minced fresh chives, 1/4 teaspoon tafarnuwa foda da 1/4 teaspoon gishiri gishiri. Mix da kyau.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	136
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	37 MG
Sodium	545 MG
Carbohydrates	21 g
Fiber na abinci	2 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)