Saurin Kayan Gwari da Sauƙi Na Kayan Gudun Maganin Kwayoyin Cincin Gina

Hanyoyi guda hudu ne duk abin da kuke buƙatar yin wannan ma'adanai na cornbread: girke-girke mai nasu, soya madara ko wani mai madara madara maimakon, kwai da kuma sauya margarine. Yi amfani da shi kawai, gasa shi, kuma ka samu kanka mafi sauki da kuma mafi sauki tsari na vegan cornbread har abada.

Kyakkyawan cizon hatsi mai kyau bazai kasancewa da yawa ba kuma ya kamata ya sami yalwa. Wannan wani abu mai sauƙi mai sauƙi mai sauƙi da sauƙi mai girke-girke ta hanyar amfani da magungunan kullun maimakon sabbin hatsi don yanke a kan lokacin shiri.

Abin da Kayi Bukatar

• 2 kofuna
• kullun (tashi)
• 1 1/4 kofuna waɗanda soya madara
• 1 1/2 teaspoons kwai maye gurbin (ko adadin da ake bukata don 1 kwai)
• 1/4 kofin vegan margarine

Yadda za a yi shi

1. Gilashin zafi kafin zafi zuwa 400 F kuma man shafawa mai sauƙi a ƙananan casserole ko yin burodi.
2. A cikin babban kwano, hada dukkanin sinadaran har sai da santsi da kuma kirim. Zuba a cikin abincin greased ko yin burodi.
3. Gasa ga minti 25-30.
4. Shi ke nan! Shin ba cewa mafi sauki vegan cornbread girke-girke har abada?

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	105
Total Fat	3 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	2 MG
Sodium	47 MG
Carbohydrates	18 g
Fiber na abinci	2 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)