Ana buƙatar burodi mai yalwa da za a iya shirya da gasa a cikin sa'o'i 3? Irin wannan gurasa mai sauƙin yisti gishiri yana amfani da yisti mai yisti mai yisti domin samun sauri yayin da ake amfani da fararen ƙanshi don babban abincin ƙanshi. Ya sanya kananan burodi guda biyu ko babban babban burodi.
Abin da Kayi Bukatar
- 3/4 kofin madara
- 2 tbsp man shanu
- 2 tbsp sugar
- 2 tsp gishiri
- 1 yisti mai fakiti (aiki bushe)
- 1/2 kofin ruwa (dumi)
- 1-1 / 2 kofuna waɗanda miki
- Gurasa mai gurasar gari guda biyar
Yadda za a yi shi
- A ƙananan saucepan, madara mai yalwa da ragewa. Ajiye kuma ba da izinin kwantar da hankali har sai ruwan sha.
- A cikin babban kwano, ƙara sukari, gishiri, yisti, da ruwa mai dumi. Zuba a cikin dumi mai madara da man shanu mai narkewa. Dama har sai yisti ya narkar da.
- Mix a farawa.
- Ƙara gari, 1/2 kofin a lokaci guda, har sai kullu ya yi tsayi sosai don a haɗa shi da cokali na katako.
- Juye kullu a kan bishiya da kuma fara knead na kimanin minti 10, ƙara gari a lokacin da kullu ya yi tsalle.
- A sa kullu a gishiri greased kuma kunna don haka kullu saman an greased. Rufe kuma tashi a wuri mai dumi don minti 60 ko kuma sau biyu a girman.
- Kusa da kullu. Juya cikin jirgi da kuma knead na kimanin minti 3.
- Fasa kullu cikin babban burodi ko ƙananan gurasa guda biyu. Sanya kan takardar yin burodi. Rufe kuma bari tashi tsawon minti 45 ko har sau biyu a girman.
- Turar da aka yi da rana 400 digiri F.
- Yin amfani da wuka mai maƙarƙashiya, slash an X a kan gurasar sama. Gasa ga minti 40 ko har sai gurasa ya yi sauti lokacin da aka kunna.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 137 |
| Total Fat | 6 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 12 MG |
| Sodium | 768 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |