Wannan abin sha'awa ne mai mahimmanci don hidima lokacin da kake buƙatar ciyawa mai sauƙi. An yi su ta hanyar kunsa gurasa da cuku, alayyafo, da salami.
Abin da Kayi Bukatar
- 24 yanka salami (thinly sliced, mafi girma diamita da salami, mafi alhẽri)
- 4 ounce da cakuda mai laushi
- 24 alayyafo ganye (ko
- arugula ganye, rinsed da patted bushe)
- Gurasar abinci guda 24
Yadda za a yi shi
- Yada kowane yanki na salami tare da teaspoon na cuku. Sanya launi guda ɗaya a tsakiyar yanki.
- Sanya saman abincin gurasa a kan gefen sarkar salami kuma ya yi tsalle. Yi maimaita, da kuma sanya albashin salami a kan shinge; yi aiki nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 37 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 7 MG |
| Sodium | 99 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |