Red Enchilada Sauce Recipe

Yi amfani da wannan dadi mai dadi mai sauƙi don enchiladas ko a ko'ina ina buƙatar jan abincin gishiri. Wannan gishiri ja enchilada zai iya zama m, matsakaici ko na yaji, dangane da chiles da kuke amfani da shi. Hakanan zaka iya amfani da hade da daban-daban chiles don cika adon kuɗin enchilada.

Abin da Kayi Bukatar

• 2 lbs barkono barkono (sabo ne ja. Duba ƙasa don iri)
• 4 barkono barkono (dried ja. Duba ƙasa don iri)
• 1 tablespoon man alade (ko dafa abinci mai)
• 1/2 kananan albasa (fari, peeled da finely yankakken)
• 6 kofuna waɗanda ruwa
• 1 albasa
• tafarnuwa
• 2 tablespoons vinegar
• 1 tablespoon oregano (dried)
• 1 teaspoon cumin (ƙasa)
• 1/2 teaspoon gishiri

Yadda za a yi shi

1. Tafasa 8 kofuna na ruwa kuma bari dried chiles suyi a ciki, na kimanin minti 15-20.
2. Gwaran sabo ne a kan zafi mai zafi (ko a cikin rami ko a gilashi) sau da yawa juyawa, har sai konkoma ba su da ƙarfin hali.
3. Cire sabbin sabo mai zafi daga cikin zafi kuma bari su kwantar da tabawa. Kashe fata da baƙar fata da kuma cire magungunan da kuma fitar da tsaba. Ciyar da sauran jiki kuma ya ajiye.

1. Cire satar dried chiles daga ruwa, cire mai tushe da tsaba kuma yanke su cikin guda. Ajiye.
2. Ƙara man fetur zuwa babban tukunya da zafi akan zafi mai zafi. Ƙara albasa da kuma dafa shi tsawon minti 5-7 ko har sai da taushi da translucent. Add da tafarnuwa, da dukan ja chiles zuwa tukunya. Ci gaba da motsawa yayin da kake ƙara ruwa, a hankali kuma a hankali. Bayan ruwan yana cikin, ƙara vinegar, oregano, cumin da gishiri.
3. Rufe tukunya da sauƙafa miya na minti 20 akan zafi kadan.
4. A wannan batu, idan kana da kayan da aka yi a hannunka (sandal) zaka iya saka shi a cikin miya da haɗuwa har sai da santsi. Idan kun shirya akan yin amfani da ma'aunin ma'auni (zane-zane), to, kuna buƙatar barin sauya mai kyau sosai kadan, kusa da zafin zafin jiki, kafin yunkurin sa shi.
5. Bayan daɗaɗɗen miya ne (wannan yana ɗaukar minti daya ko biyu) zaka iya amfani da shi kamar yadda yake, ko zaka iya zuba shi ta hanyar mai da hankali don yin sulhu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	63
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	173 MG
Carbohydrates	14 g
Fiber na abinci	2 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)