Wannan mai sauƙin naman alade ne da aka yi tare da naman alade. Yi amfani da naman alade noma ko ƙananan kasusuwan da ke cikin ƙasa a girke-girke. Ku bauta wa wannan naman alade da naman shinkafa da aka yi dafa. Manna tumatir, da albasarta, da kirim mai tsami suna daga cikin sinadaran. Ku bauta wa naman alade tare da shinkafa da aka dafa shi da shinkafa.
Duba Har ila yau
Kirim mai tsami mai yalwa
Abincin Noma mai Sauƙi da Sauƙi
Abin da Kayi Bukatar
- 8 oganci namomin kaza (sliced button ko crimini)
- 1 tablespoon man shanu
- 1 zuwa 1 1/4 fam din naman alade (a yanka a cikin tube na bakin ciki)
- 1/2 kofin gari
- 1/2 teaspoon gishiri kosher (ko don dandana)
- 1/4 teaspoon paprika
- 1/8 teaspoon barkono barkono (ko don dandana, freshly ƙasa)
- 2 man kayan lambu mai ganyayyaki
- 1 matsakaici albasa (halved ko quartered da thinly sliced)
- 1 kofin
- abincin naman sa (ko
- abincin kaza )
- 3 teaspoons tumatir manna
- 1 teaspoon Worcestershire miya
- 1 kofin kirim mai tsami
- 1 kofin shinkafa shinkafa (dafa shi bisa ga kwandon kwalliyar, ko kayan da aka yi da zafi)
Yadda za a yi shi
- A cikin babban skillet ko saute kwanon rufi a kan matsakaici zafi, narke man shanu. Ƙara namomin kaza da saute har sai m. Cire zuwa farantin ko tasa; ajiye.
- A cikin kwano, hada gari tare da gishiri, barkono, da paprika.
- Koma sassan naman alade tare da gurasar gari har sai an rufe shi sosai.
- Ƙara 2 tablespoons na man fetur zuwa skillet; ƙara alade da thinly sliced albasa. Cook, stirring, har sai naman alade yana da launin ruwan kasa kuma albasa yana da taushi.
- Koma namomin kaza zuwa cikin kwanon rufi tare da naman naman alade, tumatir manna, da Worcestershire sauce.
- Ku zo zuwa tafasa da kuma dafa, gano, don minti 5.
- Rufe, rage zafi zuwa ƙasa, kuma simmer na minti 20 ya fi tsayi.
- Dama cikin kirim mai tsami da zafi ta hanyar. Ku ɗanɗani kuma ku gyara kayan yaji, kamar yadda ake bukata.
- Ku bauta wa tare da zafi shinkafa shinkafa ko noodles.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 828 |
Total Fat | 42 g |
Fat Fat | 15 g |
Fat maras nauyi | 18 g |
Cholesterol | 152 MG |
Sodium | 882 MG |
Carbohydrates | 67 g |
Fiber na abinci | 5 g |
Protein | 45 g |