Pork Stroganoff

Wannan mai sauƙin naman alade ne da aka yi tare da naman alade. Yi amfani da naman alade noma ko ƙananan kasusuwan da ke cikin ƙasa a girke-girke. Ku bauta wa wannan naman alade da naman shinkafa da aka yi dafa. Manna tumatir, da albasarta, da kirim mai tsami suna daga cikin sinadaran. Ku bauta wa naman alade tare da shinkafa da aka dafa shi da shinkafa.

Duba Har ila yau
Kirim mai tsami mai yalwa
Abincin Noma mai Sauƙi da Sauƙi

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban skillet ko saute kwanon rufi a kan matsakaici zafi, narke man shanu. Ƙara namomin kaza da saute har sai m. Cire zuwa farantin ko tasa; ajiye.
  2. A cikin kwano, hada gari tare da gishiri, barkono, da paprika.
  3. Koma sassan naman alade tare da gurasar gari har sai an rufe shi sosai.
  4. Ƙara 2 tablespoons na man fetur zuwa skillet; ƙara alade da thinly sliced ​​albasa. Cook, stirring, har sai naman alade yana da launin ruwan kasa kuma albasa yana da taushi.
  1. Koma namomin kaza zuwa cikin kwanon rufi tare da naman naman alade, tumatir manna, da Worcestershire sauce.
  2. Ku zo zuwa tafasa da kuma dafa, gano, don minti 5.
  3. Rufe, rage zafi zuwa ƙasa, kuma simmer na minti 20 ya fi tsayi.
  4. Dama cikin kirim mai tsami da zafi ta hanyar. Ku ɗanɗani kuma ku gyara kayan yaji, kamar yadda ake bukata.
  5. Ku bauta wa tare da zafi shinkafa shinkafa ko noodles.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 828
Total Fat 42 g
Fat Fat 15 g
Fat maras nauyi 18 g
Cholesterol 152 MG
Sodium 882 MG
Carbohydrates 67 g
Fiber na abinci 5 g
Protein 45 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)