Poori (Fried India Flatbread)

Poori yana da kyawawan abinci, gurasa mai gurasa na zinariya wanda za'a iya aiki tare da kowane tasa, ko mai cin ganyayyaki ko a'a, da kuma abincin da kuka fi so. Poori cikakke yana da launin zinari a launi kuma yana da damuwa kamar kusan ball.

Kuna iya sanya poori tare da sinadirai da sauƙi a cikin kantin sayar da kayan kasuwa, kuma kuna iya samun su a cikin kayan kwanon ku. Don dandano na kwarai, za ka iya so ka yi amfani da ghee kamar man fetur don ƙara wa kullu da kuma frying.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya dukan alkama alkama a cikin babban kwano ko tasa. Yi kyau a tsakiyar. Ƙara gishiri don dandana.
  2. Yanzu ƙara ruwa kadan a lokaci kuma fara kirga gari don samar da kullu.
  3. Gurasar ya kamata ya zama matsakaici-taushi, don haka ku yi jinkiri da ruwa. Ƙara ta kawai idan an buƙata, yayin da kake tafiya tare. Maimakon ruwa, zaka iya amfani da yogurt ko madara. Wadannan sauye-sauyen sunyi wajibi ne sosai.
  4. Ganin asiri na laushi mai laushi yana cikin rikici. A kullu dole ne santsi kuma kawai daidai matsakaici softness. Ƙara ruwa, yogurt, ko madara kamar yadda ake bukata kuma ci gaba da knead har sai kun sami daidaito daidai. Idan gurasar ku mai taushi ne saboda kun kara yawan ruwa, ƙara karamin gari don dawo da shi zuwa ga taushi mai kyau.
  1. Da zarar ka sami kullu ga daidaito daidai, ƙara 2 tablespoons na man fetur ko ghee kuma ci gaba da knead. A zahiri zai zama silky a cikin rubutu.
  2. Sanya kullu a cikin kwano ka rufe shi da zane mai laushi. Sanya tasa a cikin firiji na minti 20.
  3. Cire kullu daga firiji kuma raba rassan cikin yankakken golf. Rubuta waɗannan sassan cikin bukukuwa tsakanin hannayenku har sai sun kasance sassauka kuma ba tare da fasa ba.
  4. Ƙasa mai sauƙi gari gari mai banƙyama ko tsabta mai tsabta kuma yada kowane ball cikin raga mai 5-inch (4-5 mm lokacin farin ciki). Don saukakawa, mirgine kamar yadda yawa Pooris kamar yadda kake so, saka su, a shirye don dafa tare da Layer na jingina fim tsakanin kowace Poori.
  5. Gasa man fetur ko ghee don frying mai zurfi a cikin kwanon rufi mai zurfi a kan harshen wuta. Kaɗa raguwa da Pooris daya lokaci, danna sosai a kowane gefe tare da cokali mai slotted. Wannan zai taimaka wa Poori ya damu. Fry daya na farko har zuwa zinariya sa'an nan kuma juya da kuma fry kamar yadda a wancan gefe. Drain a kan takalma takarda da kuma bauta zafi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 106
Total Fat 3 g
Fat Fat 0 g
Fat maras nauyi 2 g
Cholesterol 0 MG
Sodium 30 MG
Carbohydrates 17 g
Fiber na abinci 3 g
Protein 3 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)