Wannan naman girbi na spaghetti sauce mai sauƙi ne mai sauki, mai arziki da mai tausasawa mai naman sa wanda za'a iya yin sauri a cikin minti na karshe. Kamar albasa da launin ruwan kasa da tafarnuwa tare da naman sa nama, ƙara miya miya, kuma ku bauta wa spaghetti. Ba zai iya samun sauki fiye da wannan don cin abinci cike ba.
Abin da Kayi Bukatar
- 1 laban nama nama
- 1 albasa (yankakken)
- 3 cloves tafarnuwa (sliced)
- 1 (26-oza) gilashin manna
- 1 (16-ounce) kunshin spaghetti taliya
- 1/2 gurasar cakula Parmesan
Yadda za a yi shi
1. Ku kawo babban tukunyar ruwa salted zuwa tafasa. A halin yanzu, a cikin babban skillet, dafa nama mai naman sa tare da albasa da tafarnuwa har sai an yi naman saƙar zuma, yayyafa naman sa tare da cokali don haka yana dafa abinci a ko'ina. Drain da kyau idan ya cancanta.
2. Ƙara miya mai sauƙi ga naman naman alade. Ƙara 2 teaspoons ruwa zuwa manna miya kwalba, rufe murfi, kuma girgiza don sassauta sauran miya. Zuba cikin cakuda nama. Ku zo zuwa simmer, sa'an nan kuma rage zafi da simmer, stirring akai-akai, yayin da manna dafa .
3. Cunkasa spaghetti bisa ga kunshin kwata har sai al dente . Drain da kyau kuma sanya a kan bauta wa farantin. Top tare da nama miya, yayyafa da cuku, da kuma bauta nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 587 |
| Total Fat | 14 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 76 MG |
| Sodium | 743 MG |
| Carbohydrates | 76 g |
| Fiber na abinci | 6 g |
| Protein | 37 g |