An yi wannan abincin sauyi tare da magunguna da ake yanka da cakula. Yi amfani da sauƙin sauƙin tare da enchiladas, ko yin amfani da shi tare da kifin kifi ko kaza.
Abin da Kayi Bukatar
- 2 dried ancho chiles
- 1/4 kofin albasa (yankakken)
- 1 tablespoon kayan lambu mai
- 2 kananan tumatir (peeled da yankakken)
- 1/4 kofin raisins
- Dash dried leaf oregano
- dumin cumin
- 2 kofuna waɗanda broth broth
Yadda za a yi shi
Sauke barkono na farko a cikin ruwan zafi na mintina 15. cire mai tushe da tsaba; sara. Sauté yankakken chiles da albasa a cikin kayan lambu mai har sai m. Ƙara tumatir, raisins, cumin, oregano, da broet kaza; simmer minti 10 ya fi tsayi.
Canja wuri zuwa bokal da kuma gauraya har sai miya yayi santsi.
Za ku iya zama kamar
Green Chile Macaroni da Cheese
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 27 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 92 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |