Edited by Katie Workman.
Wannan m cake cake girke-girke yana daya daga cikin mafi kyau banana da wuri za ku taba dandana. Har ila yau, abin mamaki shine girke-girke. Asirin? Mafi yawan sukari a cikin wannan cake yana cikin cikawa . Yana bugun bakinka da zarar ka ci a cikin cake, don samar da zaki. Amma a zahiri, akwai ƙananan sukari a wannan girke-girke fiye da mafi yawa da wuri. Ƙananan da kuma yogurt ƙara ƙara tausayi ga wannan girke-girke mai kyau, yana barin yawan man shanu don a kiyaye shi a mafi ƙaƙa.
Kada ku yi nesa da Kyautattunmu na Banana Banana Desserts:
Cake Cake tare da Gannen Ganache Frosting
Abin da Kayi Bukatar
- Ga Streusel Cika:
- 1/2 kofin launin ruwan kasa (duhu)
- 3/4 kofin walnuts (yankakken)
- 2 ci abinci na dandalin flaxseed (ƙasa)
- 3/4 kofin duhu cakulan kwakwalwan kwamfuta (ko chunks)
- Ga Banana Cake Cake:
- 3/4 kofin gari (duk-manufa)
- 3/4 kofin dukan gari alkama (fari)
- 3/4 teaspoon yin burodi foda
- 3/4 teaspoon yin burodi soda
- 1/2 teaspoon ƙasa kirfa
- 1/2 teaspoon gishiri
- 7 man shanu na tablespoons (mai laushi zuwa dakin zafin jiki)
- 2/3 kofin sukari
- 1 babban kwai
- 3 matsakaici ayaba (sosai cikakke da mashed)
- 1/3 kofin non yogurt
- 1 teaspoon cire vanilla (tsarki)
Yadda za a yi shi
- Yi amfani da tanda zuwa digiri 350. Fasa wani sashi mai 8-inch yin burodi tare da dafa abinci.
- Yi cika cikawa: A cikin karamin tasa, motsa tare da duhu brown sugar, walnuts, flaxseed da cakulan chips ko chunks. Ajiye.
- Yi cake na bankin: A cikin kwano mai daɗi, haɗa gurasar, yin burodi da soda, kirfa da gishiri tare.
- A cikin babban kwano, tare da mahadi na lantarki, ta doke man shanu da sukari har sai da fure. Beat a cikin kwai, ayaba, yogurt da vanilla har sai da santsi. A kan ƙananan sauƙi, haɗuwa a hankali a cikin sinadarai mai bushe, yin ta har sai an kafa shi.
- Zuba rabi na batter cake a cikin kwanon rufi. Yayyafa rabi na cikewar gishiri a saman. Top tare da ci gaba da batter cake da kuma sauran streusel.
- Gasa na tsawon minti 42 zuwa 45, har sai wuka da aka saka a tsakiyar ya fito da tsabta (ƙila za a iya taɓa haɗin gwaninta da sandunansu ga wuka, amma kada a yi amfani da shi).
- Cool cake a cikin kwanon rufi a kan tarkon waya.
Lura:
Wannan shi ne abin da wakilai a kan Baking Bites dole su gaya mana game da farin dukan alkama gari:
Farin alkama kusan gari kamar sauti ne. Gurasar hatsi, da kayan da aka yi tare da su, yawancin launin ruwan kasa ne kuma suna da duhu fiye da kayan da aka yi da gurasar gari. Amma kamar yadda amfani da hatsi cikakke da kuma burodin hatsi na ci gaba da tashi, fararen gari na alkama ya zama mafi shahara.
Dukkanin alkama na alkama yana samuwa ne daga nau'in alkama mai laushi, saboda haka yana da wani raguwa mai zurfi (wanda shine dalilin da ya sa aka kira shi farin alkama baki ɗaya) wanda ya bambanta da alkama na yau da kullum wanda yana da launin ruwan kasa mai launin ruwan kasa ko m. Kuma ba tare da launi mai launi ba, wanda ya sa wasu mutane sun ji daɗin janyo hankalinta, ana rasa tannins da phenolic acid wadanda ke cikin gari na gari, kuma waɗanda suke ba shi da ɗanɗɗowa mai ɗanɗani. Gurasar alkama ba ta ƙunshe da waɗannan ba, don haka yana da taushi, mai dadi da dan kadan ba tare da wani haushi ba kuma ya fi kama da dandano da launi ga kowane gurasar gari fiye da yawan gari na gari.
Kuma ga labarai mai kyau: Gudun alkama duk da haka har yanzu suna da amfani iri iri na gari na alkama domin an yi ta daidai daidai (yadda ba a sarrafa shi ba fiye da gari na gari), saboda haka yana da fiber, bitamin da ma'adanai fiye da mafi yawan-manufa flours.
Ana iya amfani dashi a kowace girke-girke da ke kira ga dukan gari alkama, kuma kamar cike da alkama na yau da kullum, ana iya amfani da ita don maye gurbin sashi (1/4 zuwa 1/2) na dukkanin gari a cikin girke-girke akai-akai.
Abun Abincin Abubuwa Da Tsire-tsire masu 'ya'yan itace:
Sweet Sushi Sushi
Rasberi Sherusel Coffee Cake tare da Sweet Vanilla Drizzle
Amfanin Kayan Gwaran Kifi: Gurasar Banana Pudding
Banana Cream Pie Smoothie
Summer Key Lime Pie