Pescatarian (wani lokacin da ake kira "ma'aikata" tare da e) wani kalma ne a wasu lokutan amfani da shi wajen bayyana wadanda ke hana cin nama da dabbobin nama banda ga kifi. Wato, mai ƙwayar fata ko wanda ke bin hanyar cin abinci na cin nama yana kula da cin ganyayyaki tare da ƙari da kifaye da sauran abincin teku irin su shrimp, clams, crabs, da lobster.
A wasu kalmomi, mai cin gashin kai shine mutum wanda yake cin kifi, amma ba ya cin nama, kaza, naman alade ko kowane irin nama - kawai kifi da abincin teku banda kayan cin ganyayyaki irin su wake, kayan lambu, 'ya'yan itatuwa, kiwo da hatsi, kuma cin abinci mai cin nama (adjective) shine abincin da ya hada da kifi amma ba nama, kaza, naman alade ko kowane irin nama.
Dalilai don zuwa Pescatarian
Kodayake kalmar ba a yi amfani da su ba kuma pescatarian ba fasaha ba ne, mutane da yawa suna karɓar irin wannan abincin, yawanci don dalilai na kiwon lafiya ko a matsayin dutse mai zuwa ga cin abinci mai cin ganyayyaki kawai . Menene dalilan da za a bi hanyar cin abinci? Masu bayar da shawarwari suna magana da irin wannan dalili kamar yadda masu cin ganyayyaki suke ci gaba da cin gashin kansu : lafiyar lafiyar mutum-asarar da hasara, ƙananan ƙafawar muhalli, da damuwa da damun dabba. Wasu mutane kuma suna biyan abincin cin nama don dalilai na addini.
Kwararrun masanan sunyi imani da cewa yin amfani da kifaye ko kifi, wadanda suke da karfi a cikin Omega-3 acid mai gina jiki, wajibi ne don lafiya mafi kyau, kodayake kayan cin ganyayyaki, irin su man fetur da ciwon mai suna samuwa.
Pescatarians na iya yarda cewa kifi ne tushen furotin da ake buƙata, amma akwai wadataccen nau'in nama marar nama da wuraren kifi ba ga masu cin ganyayyaki da koda kayan cin nama, ciki har da qwai, kiwo mai laushi, wake, lewatsun, kwayoyi da sauransu.
Yi damuwa game da samun cikakkiyar furotin akan cin ganyayyaki? Kada ka kasance! Akwai hanyoyi masu yawa don kula da abinci mai gina jiki mai gina jiki ba tare da cin nama ba ko kifi.
Shin Pescetarians An Kalli Abincin Dabba?
A'a. Ba wani mai cin ganyayyaki ba ko mai cin ganyayyaki ba . Akwai rikice-rikice a kan abin da mai cin ganyayyaki yake, kuma ba haka bane , amma babu ma'anar lokacin da ya hada da kifaye ko kifi.
Don zama 100% cikakke, cin ganyayyaki ba ya bambanta duk dabbobi; kuma kifi ne dabbobi. Saboda haka, abincin da ya hada da kifaye, ko mutumin da yake cin kifi ba za'a iya kiran shi mai cin ganyayyaki ba. Kwayar pescatarian BABA ba mai cin ganyayyaki ba ne, kuma cin ganyayyaki ba ya hada kifi . Lokaci.
Shin Pescetarians Same a matsayin Semi-Vegetarians ko Flexitarians?
Ba da gaske ba, amma irin. Wani "'yan tsaka-tsire-tsire-tsire-tsire" - wani "sassauci" - wanda yake cin abinci mafi yawancin abincin ganyayyaki, wasu lokuta yana kara da nama, kodayake ba a yarda da shi akan sau da yawa mutum zai iya cin nama ba har yanzu yana kiran kansu a matsayin mai cin ganyayyaki ko wani sassauci: Sau ɗaya a rana? Sau ɗaya a mako? Sau ɗaya a wata? Ba'a ƙayyade ƙwararrun magunguna ga kifi na "lokaci" kuma suna iya cin kifi kadan ko kamar yadda suke so.