Kayan Samosas Recipe

Babu buƙatar fita don abinci mai yawa na Indiya . Wadannan samosas samfurori suna da sauki. Kuma ko da sun kasance ba daidai ba ne (an yi su ne tare da koshin soyayyen don kawar da buƙatar yin kullu), suna da dadi sosai!

Garam masala shine hade da kayan yaji da yawa: coriander, cumin, cloves, barkono, cardamom, kirfa, da kuma bay bay. Zaku iya saya shi a mafi yawan manyan kantunan ko kasuwanni masu mahimmanci.

Abin da Kayi Bukatar

• 1 kofin peeled, cubed dankali (amfani da dankali refrigerated, irin su Simply dankali don ajiye lokaci)
• 2 tablespoons. canola man
• 1 kananan albasa, yankakken yankakken
• 3/4 kofin daskararre Peas da karas
• 1 teaspoon garam masala
• 1/2 teaspoon curry foda
• Kisher gishiri don dandana
• 1 sheet frozen puff irin kek

Yadda za a yi shi

1. Cire farfado mai sauko daga daskarewa kuma bari ya zauna a dakin da zazzabi, kimanin minti 40. Turar da aka yi dashi da digiri 400
2. Sanya dankali a matsakaici saucepan. Rufe shi da ruwa. Ku kawo a tafasa, sa'annan ku rage zafi zuwa matsakaici low. Bari simmer minti 10-15 kafin cokali mai yatsa.
3. Heat mai a cikin babban skillet a kan matsakaici zafi. Add albasa da kuma dafa har sai da sauƙi, minti 4-5.
4. Add Peas da karas, garam masala da curry foda zuwa skillet. Cook 3-4 minti. Add dankali da gishiri. Cook, stirring, wani 2-3 minti har sai flavors meld. Cire daga zafin rana.

1. Ka sami karamin kwano na ruwa da kuma gurasar faski kusa da aikinka. Rufe takardar burodi tare da takarda takarda ko kuma yayyafa tare da dafa abinci. A kan wani wuri mai sauƙi, an farfaɗa faski. Yanke zuwa kashi 9 daidai.
2. Sanya kusan 1 tablespoon na cika a tsakiyar kowace rectangle. Sauke gurasar fasara a cikin ruwa, kuma yadu daya gefen gefe da gefe guda ɗaya na kowace madaidaicin. Yi sauri a matsayin kamar maƙalli don rufewa a cika.
3. Sa samosas a kan shirye-shiryen burodi. Gasa da minti 15 zuwa 20 kafin launin ruwan kasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	444
Total Fat	31 g
Fat Fat	4 g
Fat maras nauyi	10 g
Cholesterol	0 MG
Sodium	250 MG
Carbohydrates	37 g
Fiber na abinci	3 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)