Koyi duka game da wannan ƙaddarar ta hanyar kulawa
"Little Miss Muffet ya zauna a kan kayan abinci, yana cin ganyayyaki da whey, kuma gizo-gizo ya zo ya zauna kusa da ita kuma ya tsorata Miss Muffet"
Mun riga mun ji wannan rukunin gandun daji sau da yawa, amma mun san abin da whey yake daidai? Whey (sunan WAY) yana daya daga cikin manyan sunadarai biyu a cikin madara, ya zama abin sha na madara kuma shine ruwan da aka fitar daga cuku a lokacin da ake amfani da shi.
Ta yaya aka tsara Whey
Lokacin yin cuku, mataki na farko shine don ƙara al'adar farawa zuwa madara.
Da zarar al'ada ta fara ɗaukar madara, madaukakin an kara kara kara karfafa coagulation. Kamar yadda madara coagulates, nau'i nau'i. Ana yanka yankakken don haka sun fitar da danshi, wanda shine whey. Lokacin yin gyaran ƙwayoyi mai laushi, an yanka yankakken cikin manyan guda; don ƙuƙwalwar ƙwayar cuta, an yanka ƙwayoyin cikin kananan ƙananan. Wannan shi ne saboda ƙananan curd shine, mafi yawan ruwa - ko whey - yana sakewa, cire ruwan danshi kuma ya haifar da ƙwaƙwalwar cuku.
Yadda ake amfani da Whey
Wasu lokuta, an watsar da whey bayan dabarun gyaran, wanda ya kunya saboda yana cike da furotin da kayan abinci. A cewar Steven Jenkins a cikin Cheese Primer , wani dalili kuma ba zai rabu da whey ba shine yana kara adadin algae a cikin raguna da koguna a lokacin da aka zubar da ruwa. Abin takaici, ana iya amfani da whey don wasu abubuwa.
Za a iya amfani da alkama zuwa dabbobi, a yi amfani da su don yin wasu kayan abinci da dai sauransu, ko kuma a sarrafa su zuwa wani nau'i mai mahimmanci kuma an kara su da furotin foda, ƙwayoyin gina jiki ko kayan sarrafawa kamar "sunadaran whey." Wasu hanyoyin da za a yi amfani da su a ciki sun hada da:
- Yin ricotta . A al'ada, ana yin ricotta daga whey, ba madara ba. Ricotta tana nufin "cinyewa" saboda cuku shi ne samfurin da aka yi daga madara wanda ya riga ya wuce ta hanyar dabarar. Ricotta ricotta an yi shi ne daga whey da aka samo daga madarar tumaki da kuma ricotta na Amurka wanda yawanci ya kasance ne daga rawan da aka samo daga madarar maiya.
- A maimakon ruwa ko madara a girke-girke. Yi amfani da whey a matsayin mai yalwar ruwa a burodi da sauran kayan abincin, da kuma kayan girke-girke. Hakanan zaka iya amfani da whey maimakon ruwa don tafasa taliya da shinkafa.
- Don ƙwaya hatsi. Kafin girke hatsi, zaka iya soka su don taimakawa karya saukar da kwayoyin halitta kuma su ba da izini don shayarwa da kyau da kuma narkewa. A lokacin da ka shuka hatsi, kana buƙatar ruwan dumi da nauyin acidic irin su whey, kazalika da da dama. Hakanan zaka iya amfani da whey don yin sassauran hatsi a cikin dare.
- Ƙara zuwa salula. Tun da whey ne mai gina jiki madara, ta hanyar kara dawaka zuwa ga sasantawanka kake bunkasa adadin sunadarai a cikin abincinka wanda aka haxa.
Yadda za a Get Whey
Idan kana son samun hannayenka a kan sabo ne, sai ka yi kokarin yin cuku a gida . Wasu nau'in cuku don gwada su ne mozzarella da cuku . Idan kuna yin yogurt gida da kuma ɗaukarda shi ta hanyar bar shi a cikin cakula, zaka iya amfani da "yogurt whey" a irin wannan hanyar da ake amfani da shi da turki cuku.