Mai Sauki Mai Sauƙi a cikin Marinara Sauce

An ƙara shrimp zuwa wannan mai sauƙin mai dafa abinci marinara sauce kusa da ƙarshen lokacin cin abinci. Yi amfani da peeled da kuma dafa shi da shrimp ko daskararre da aka yi dafa shi wanda aka tumɓuke.

Yana da mahimmin marinara cakuda dandano tare da sabo ne ko Basil Basil da kuma optional oregano. A koyaushe ina ƙara waƙar launin barkono mai launin jawo zuwa miya, amma wannan yana da wani zaɓi. Marinara ana aiki tare da spaghetti mai dafa abinci ko mala'ikan gashi manya. Ko kuma ku yi masa hidima a kan labaran kuɗaɗɗa ko ƙugiya.

Abin da Kayi Bukatar

• 1 (14.5 oz.) Na iya tumatir tumatir
• 1 iya (6 ociji) tumatir manna
• 1 albasa tafarnuwa, minced
• 1 teaspoon gishiri kosher
• 2 teaspoons basil sabo (yankakken, ko kuma game da 1/2 teaspoon busassun ganye)
• 1/2 teaspoon dried leaf oregano (na zaɓi)
• 1/2 teaspoon kayan yaji gishiri
• 1/4 teaspoon freshly ƙasa baki barkono
• 1/4 zuwa 1/2 teaspoon crushed ja barkono flakes (na zaɓi)
• 2 tablespoon sabo ne faski (minced)
• 1 launi peeled da kuma tsake shrimp (dafa shi)
• 1/2 kofin Parmesan cuku (grated ko shredded)
• 4 kofuna waɗanda spaghetti (ko linguini, dafa da kuma aiki zafi)

Yadda za a yi shi

A cikin jinkirin mai dafa, haɗa tumatir tare da manna tumatir, tafarnuwa, gishiri, basil, oregano, idan ana amfani da shi, gishiri mai gishiri, barkono baƙar fata, da barkattun ja barkono, idan amfani. Rufe kuma dafa a ƙasa don 4 zuwa 5 hours.

Juya mai jinkirin jinkirta mai sarrafawa kuma yayi motsawa a cikin faski da kuma dafa shi da shrimp. Rufe kuma dafa a sama tsawon kimanin minti 10.

Ku bauta wa yanda da kuma marinara miya da zafi dafa shi spaghetti ko mala'ika gashi taliya.

Yayyafa ɗakuna tare da cakulan Parmesan kuma ku ba da karin Parmesan a teburin.

Yana aiki 4.

Za ku iya zama kamar

Creole Shrimp Ecusffee

Kayan Kudancin Pickled da Fresh Dill

Basic Marinara Sauce

Shrimp da Angel Hair Taliya

Gwajiyar Creole Creole da Tumatir

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	509
Total Fat	5 g
Fat Fat	2 g
Fat maras nauyi	1 g
Cholesterol	236 MG
Sodium	1,715 MG
Carbohydrates	69 g
Fiber na abinci	7 g
Protein	48 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)