Mai dankali mai sauƙi tare da apples

Wannan shi ne mai sauki candied dankalin turawa, casserole sanya tare da yadudduka na zaki da dankali da apples. Gishiri mai yalwa, man shanu, nutmeg, da kuma 'ya'yan itace citrus sun hada da gishiri mai dadi don dankali mai dadi da apples.

Jin kyauta don ƙara dintsi na cranberries zuwa cunkuda don magance zaki. Ko kuma ƙara wasu tsattsauran hanyoyi ko tsinkaye ko gilashi a cikin tasa don karin ƙwaƙwalwa.

Abin da Kayi Bukatar

• 3 tsalle-tsalle
• 1/4 kofin ruwan 'ya'yan itace ko ruwan' ya'yan lemun tsami
• 6 matsakaici dafaccen dankali mai dadi, peeled da sliced ​​a cikin 1/4 zuwa 1/2-inch yanka
• 1/2 kofin man shanu
• 1/2 kofin launin ruwan kasa, cushe
• 1/8 teaspoon nutmeg

Yadda za a yi shi

1. Preheat da tanda zuwa 400 F.
2. Kwasfa da yanki apples a cikin kwano; ƙara ruwan 'ya'yan itace da kuma fatar gashi. Butter a 1 1/2 zuwa 2-quart casserole tasa; m sliced mai dadi mai dankali da apples har sai da gasa burodi ya cika.
3. Mix da sukari, man shanu, da nutseg tare. Yayyafa da ruwan magani a ko'ina a kan apples and sweet dankali.
4. Gasa a cikin tanda mai dafafi na tsawon minti 30 zuwa 40, ko kuma har sai launin launin ruwan kasa da sukari.

Za ku iya zama kamar
Classic Sweet Dankali Casserole

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	260
Total Fat	15 g
Fat Fat	10 g
Fat maras nauyi	4 g
Cholesterol	41 MG
Sodium	21 MG
Carbohydrates	31 g
Fiber na abinci	2 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)