Kwaran Gwaninta Pecan Muffins

Gasa wadannan sauki kabeji muffins don haɗuwar taro da jam'iyyunku. Yi amfani da pecan, raisins, ko dried cranberries a cikin wadannan muffins dadi.

Cika ƙaranin muffin 3/4 cike ko kusan cikakke na sama.

Dubi mai karatu ya yi bayani akan wasu matakan da suka dace da shawarwari.

Duba Har ila yau
Sugar Oat Muffins tare da Dates
Cranberry Suman Seed Muffins

Abin da Kayi Bukatar

• 2 kofuna
• kullun-gari (9 a'aji)
• 2 teaspoons yin burodi foda
• 1/2 teaspoon yin burodi soda
• 1 m teaspoon ƙasa kirfa
• 1/2 teaspoon ƙasa ginger
• 1/2 teaspoon ƙasa nutmeg
• 1/2 teaspoon gishiri
• 1 iya (15 zuwa 16 ounces) kabewa puree
• 1/3 kofin man shanu mai narkewa
• 1/2 kofin ruwa mai tsabta (ko
• rabi da rabi )
• 1/2 kofin launin ruwan kasa (cushe)
• 1/4 kofin granulated sugar
• 2 manyan qwai (dukan tsiya)
• 1 teaspoon vanilla
• 1/2 zuwa 3/4 kofin pecans, zaɓi
• 1/2 zuwa 3/4 kofin raisins, zaɓi

Yadda za a yi shi

1. Yanke tanda zuwa 375 F (190 C / Gas 5). Kafaffin muffin na mujallar da aka yi da takarda. (Yawan girke-girke yana sa 12 zuwa 16 muffins, dangane da girman nauyin muffin.)
2. A cikin babban kwano hada da gari, dafaffen foda, soda dafa, kirfa, da gishiri. Jira don haɗuwa sosai.
3. A cikin tasa daban, hada da kabewa, man shanu mai narkewa, madara ko rabi da rabi, ƙwaiye da aka zana, launin ruwan kasa da granulated sugars, da vanilla; Mix har sai blended.

1. Cire ruwan magani a cikin kabewa a cikin sinadarai mai bushe da kuma motsawa har sai an shafe shi. Ninka a cikin pecans ko raisins, amma kada ka dashi.
2. Lissafin launi na muffin tare da takarda takarda ko man shafawa da ƙura tare da gari. Ko kuma amfani da yin burodi tare da gari.
3. Cika kowane nau'in muffin game da 3/4-cike da kabeji muffins batter, yayyafa da kirfa-sukari idan ana so, kuma gasa na 20 zuwa 25 da minti.
4. Ku bauta wa dumi ko a dakin da zafin jiki.

Karatu Comments da Shawarwari

• "Na canza kuma in kara da kayan yaji kamar haka: 1/2 tsp kirfa, tsantsa 1/2 tsp ginger, 1/2 tsp nutmeg, 1/8 tsp cloves, 1/8 tsp allspice .. Na yi amfani da 1/2 kofin pecans da 1/4 nau'i na kwanakin yankakke Na yi amfani da mai tsabta na kabein na 398 (na 14 oz) Ina samun ladaran rawanin. Abincin ya zama cikakke ga muffin. ma. " - PJ
• "Iyalanmu suna son wannan girke - na yi shi da cranberries da yankakken pecans, suna da ban sha'awa mai ban sha'awa." - SB
• "Na sanya wa ɗana ya dauki makaranta don cin abincin lokacin da na tsammanin za su zama abincin da ya fi dacewa." Na kara da cakulan cakulan ga yaron da ake kira kuma sun kasance babban abin mamaki. " - NS
• "Ina da m da kuma mai ban sha'awa Na yi amfani da madara na yau da kullum maimakon a kwashe shi kuma yana da ɗanɗanar lafiya.Yana tsammanin idan zan sake dawowa zan iya ƙara pecans DA zabibi saboda yana bukatar dan rubutu kadan. - Zeta
• "Yi girke-girke ta yin amfani da sukari da kayan ƙanshi. A cikin minti 20, sun kasance suna shirye, mai dadi da mai dadi. Ba mai dadi ba ne wanda zai zama kamar cin abincin gurasa da ƙasa kamar na muffin, zan sake yin haka." - BW

50 Sauke-girke

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	199
Total Fat	8 g
Fat Fat	4 g
Fat maras nauyi	3 g
Cholesterol	69 MG
Sodium	361 MG
Carbohydrates	28 g
Fiber na abinci	2 g
Protein	4 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)