Kwafa-da-ci Abin kyayi

Lokacin da nake yarinya a Knoxville, Tennessee tsibirin shudun ya kasance mai ban sha'awa kamar yadda yake, hawan hakora. Amma a yanzu kuma sai wasu masu sha'awar kasuwanci za su hayar da mota a kan tekun Gulf, su kwashe su tare da kayan lambu a cikin jirgi, su kuma kwashe su a cikin takalma, sannan su kwashe su a cikin dare. Daga nan sai suka kafa wani filin ajiya a wani wuri kuma su sayar daga cikin motar. A duk lokacin da mahaifiyata ta ga ɗaya daga cikin wadannan motoci, sai ta dakatar da saya fam guda uku zuwa biyar, sannan ta tafasa su a cikin giya da kuma tsohon Bay. Tana yin wasu abincin giya, man shanu da lemun tsami, tartar miya , da salad. Abin farin ciki ne saboda ta yada jaridu a benin bene kuma muna son yin pikinik. Za mu kawai zubar da bawo a kan jaridu.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Cikakken haɗuwa da dukkan sinadaran. Daidaita horseradish da lemun tsami ruwan 'ya'yan itace ku dandana. Kuna iya son gishiri
  2. Butter da Lemon:
  3. Hada dukkanin sinadirai a cikin karamin saucepan kan zafi kadan kuma dumi sai man shanu ya narke sosai.
  1. Add giya da 1 kofin ruwa zuwa babban saucepan. Siki a cikin ruwan 'ya'yan lemun tsami sannan kuma ƙara gwiwoyin lemun tsami. Dama a Old Bay kuma ku kawo wa tafasa a kan zafi mai zafi.
  1. Add shrimp kuma dafa 3 - 4 mintuna, ba, to, kuyi kuzari a cikin colander. Ina so infafa su da wani ɗan karamin Old Bay wanda ya sa yatsunsu su dandana su da kyau kamar shrimp.
  2. A cikin kwanon frying, narke man shanu akan matsakaici-zafi. Tashi a cikin albasa da sauté na minti daya sannan kuma ƙara ruwan 'ya'yan lemun tsami. Jagora kan shrimp kuma jefa a faski.
  3. Cunkushe-da-ci shrimp suna da kyau sanyi kamar yadda dumi. Salatin salatin tare da vinaigrette cikakke a gefe.

Lura:

Shrimp yana da sauƙin sauye-sauye kuma zai iya tafiya daga cikakke sosai da kuma jin dadin a dafa shi cikin 30 seconds.

Edited by Joy Nordenstrom

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1459
Total Fat 120 g
Fat Fat 32 g
Fat maras nauyi 29 g
Cholesterol 580 MG
Sodium 2,647 MG
Carbohydrates 30 g
Fiber na abinci 4 g
Protein 57 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)